A non-pharmacological intervention for insomnia: tryptophan-fructooligosaccharides combination improves sleep in mice via anti-inflammation and gut microbiota modulation

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DOI:10.1039/D5FO01651G
作者：Wing-Yan Wong, Brandon Dow Chan, Pak-Ting Cho and William Chi-Shing Tai
文献类型：期刊论文
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Royal Society of Chemistry (RSC)

Abstract：Insomnia, a widespread condition affecting approximately 30% of the global population, is characterized by persistent sleep disturbances and leads to significant impairments in physical and

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