{"title":"德国Z世代的工作与生活平衡与心理健康结果","authors":"Adekunle Adedeji, Carlotta Langel, Amelie Feick, Martha-Sofia Borges Greibaum, Maryam Rahimi, Saskia Hanft-Robert","doi":"10.1097/JOM.0000000000002934","DOIUrl":null,"url":null,"abstract":"<p><strong>Objective: </strong>Mental health can be negatively affected if work and private life demands are not balanced. This study proposes exploring work-life balance (WLB) as a predictor of Generation Z's mental health outcomes.</p><p><strong>Methods: </strong>A cross-sectional online study was conducted to collect data on mental health outcomes and WLB from a sample of Generation Z (N = 134). Three regression models were calculated to examine the predictive effect of WLB on stress, anxiety, and depressive symptoms.</p><p><strong>Results: </strong>The results show a strong statistically significant association between all three mental health outcomes. The regression model suggests work-life balance as a predictor of stress (β =.-0.404 P = 0.001, R2 = 0.16) and anxiety (β = .-256 P = 0.001, R2 = 0.06).</p><p><strong>Conclusion: </strong>WLB must be considered a significant factor in mental health problems among Generation Z.</p>","PeriodicalId":16631,"journal":{"name":"Journal of Occupational and Environmental Medicine","volume":" ","pages":"987-991"},"PeriodicalIF":2.3000,"publicationDate":"2023-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Work-Life Balance and Mental Health Outcomes for Generation Z in Germany.\",\"authors\":\"Adekunle Adedeji, Carlotta Langel, Amelie Feick, Martha-Sofia Borges Greibaum, Maryam Rahimi, Saskia Hanft-Robert\",\"doi\":\"10.1097/JOM.0000000000002934\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><strong>Objective: </strong>Mental health can be negatively affected if work and private life demands are not balanced. This study proposes exploring work-life balance (WLB) as a predictor of Generation Z's mental health outcomes.</p><p><strong>Methods: </strong>A cross-sectional online study was conducted to collect data on mental health outcomes and WLB from a sample of Generation Z (N = 134). Three regression models were calculated to examine the predictive effect of WLB on stress, anxiety, and depressive symptoms.</p><p><strong>Results: </strong>The results show a strong statistically significant association between all three mental health outcomes. The regression model suggests work-life balance as a predictor of stress (β =.-0.404 P = 0.001, R2 = 0.16) and anxiety (β = .-256 P = 0.001, R2 = 0.06).</p><p><strong>Conclusion: </strong>WLB must be considered a significant factor in mental health problems among Generation Z.</p>\",\"PeriodicalId\":16631,\"journal\":{\"name\":\"Journal of Occupational and Environmental Medicine\",\"volume\":\" \",\"pages\":\"987-991\"},\"PeriodicalIF\":2.3000,\"publicationDate\":\"2023-12-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Occupational and Environmental Medicine\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://doi.org/10.1097/JOM.0000000000002934\",\"RegionNum\":4,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"2023/7/28 0:00:00\",\"PubModel\":\"Epub\",\"JCR\":\"Q2\",\"JCRName\":\"PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Occupational and Environmental Medicine","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.1097/JOM.0000000000002934","RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"2023/7/28 0:00:00","PubModel":"Epub","JCR":"Q2","JCRName":"PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH","Score":null,"Total":0}
引用次数: 0
摘要
目的:工作与生活需求不平衡会对心理健康产生负面影响。本研究旨在探索工作生活平衡(WLB)作为Z世代心理健康结果的预测因子。方法:采用横断面在线研究方法，收集Z世代(N = 134)的心理健康结局和WLB数据。计算三个回归模型来检验体重对压力、焦虑和抑郁症状的预测作用。结果:结果显示，这三种心理健康结果之间有很强的统计学意义。回归模型显示，工作与生活平衡是压力(β =.-0.404 P = 0.001, R2 = 0.16)和焦虑(β =.- 256 P = 0.001, R2 = 0.06)的预测因子。结论:体重是影响Z世代心理健康的重要因素。
Work-Life Balance and Mental Health Outcomes for Generation Z in Germany.
Objective: Mental health can be negatively affected if work and private life demands are not balanced. This study proposes exploring work-life balance (WLB) as a predictor of Generation Z's mental health outcomes.
Methods: A cross-sectional online study was conducted to collect data on mental health outcomes and WLB from a sample of Generation Z (N = 134). Three regression models were calculated to examine the predictive effect of WLB on stress, anxiety, and depressive symptoms.
Results: The results show a strong statistically significant association between all three mental health outcomes. The regression model suggests work-life balance as a predictor of stress (β =.-0.404 P = 0.001, R2 = 0.16) and anxiety (β = .-256 P = 0.001, R2 = 0.06).
Conclusion: WLB must be considered a significant factor in mental health problems among Generation Z.
期刊介绍：
Journal of Occupational and Environmental Medicine is an indispensable guide to good health in the workplace for physicians, nurses, and researchers alike. In-depth, clinically oriented research articles and technical reports keep occupational and environmental medicine specialists up-to-date on new medical developments in the prevention, diagnosis, and rehabilitation of environmentally induced conditions and work-related injuries and illnesses.
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