年轻摔跤精英运动员的训练负荷、神经肌肉疲劳和日常幸福感之间的关系。

IF 1.4 4区 教育学 Q3 HOSPITALITY, LEISURE, SPORT & TOURISM
Mehmet Yildiz, Zeki Akyildiz, Mehmet Gunay, Filipe Manuel Clemente
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引用次数: 0

摘要

目的:本研究调查了急性运动负荷(wAW)、慢性运动负荷(wCW)、急性与慢性运动负荷比(wACWR)、训练单调性(wTM)、感知负荷训练应变指标(wTS)以及反向运动跳跃(CMJ)作为一个赛季的健康指标,并确定了每周的变化。此外,我们还分析了训练负荷测量与每周报告之间的关系。方法:在整个赛季连续 46 周的时间里,对 16 名年轻的精英摔跤运动员进行了每日单独观察。每天使用胡珀指数监测睡眠、压力、疲劳和肌肉酸痛状况。结果分析结果表明,ACWR 与平均负荷(A.U.)之间存在中度关系(r = 0.51,p = .003),单调性与应变之间存在高度关系(r = 0.81,p < .001)。结论除了 ACWR、W 平均负荷、应变和单调性之外,其他所有变量之间的关系都很小,在统计上也不显著。这些结果为教练员和从业人员提供了新的视角,帮助他们了解精英青少年赛季中的感知负荷和健康变化。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Relationship Between Training Load, Neuromuscular Fatigue, and Daily Well-Being in Elite Young Wrestlers.

Purpose: This study investigated acute workload (wAW), chronic workload (wCW), acute: chronic workload ratio (wACWR), training monotony (wTM), perceived load training strain indicators (wTS), and countermove- ment jump (CMJ) as indicators of wellness in one season and defined weekly variations. In addition, we analyzed the relationships between training load measurements and weekly reports. Methods: 16 elite young wrestlers were monitored daily with individual observations for 46 consecutive weeks throughout the season. Training load was obtained using the session rating of perceived effort. wSleep, wStress, wFatigue & wMuscle Soreness well-being were monitored daily using the Hooper index. Results: As a result of the analysis, it was found that there is a moderate relationship (r = 0.51, p = .003) between ACWR and w mean load (A.U.) and a high relationship (r = 0.81, p < .001) between monotony and strain. Conclusion: All variables other than ACWR, w mean load, strain, and monotony presented small and statistically insignificant relationships. These results provide coaches and practitioners with new insights into perceived loads and health changes during a season at the elite youth level.

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来源期刊
CiteScore
4.30
自引率
0.00%
发文量
125
审稿时长
6-12 weeks
期刊介绍: Research Quarterly for Exercise and Sport publishes research in the art and science of human movement that contributes significantly to the knowledge base of the field as new information, reviews, substantiation or contradiction of previous findings, development of theory, or as application of new or improved techniques. The goals of RQES are to provide a scholarly outlet for knowledge that: (a) contributes to the study of human movement, particularly its cross-disciplinary and interdisciplinary nature; (b) impacts theory and practice regarding human movement; (c) stimulates research about human movement; and (d) provides theoretical reviews and tutorials related to the study of human movement. The editorial board, associate editors, and external reviewers assist the editor-in-chief. Qualified reviewers in the appropriate subdisciplines review manuscripts deemed suitable. Authors are usually advised of the decision on their papers within 75–90 days.
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