[年轻成年女性运动和饮食摄入与骨密度的关系]。

Q3 Medicine
Akiko Saiki, Miho Yamashita, Momoe Komiyama, Masahiro Toda
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引用次数: 0

摘要

这项研究的目的是调查饮食摄入、运动和月经规律与骨密度的关系。对81名女大学生采用定量超声法测定骨声评价指数(OSI)。此外,还进行了关于钙、维生素D和磷的摄入量、初中和高中时期的运动经历以及月经规律的问卷调查。在初中和高中有锻炼习惯的人群中,OSI更高。此外,较高的OSI与较高的维生素D摄入量和较低的磷摄入量有关。这些发现表明运动和饮食摄入对提高骨密度的重要性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
[Relationships of Exercise and Dietary Intake with Bone Density in Young Adult Women].

The aim of this study was to investigate the relationships of dietary intake, exercise, and menstrual regularity with bone density. In 81 female university students, the osteo-sono-assessment index (OSI) was determined by quantitative ultrasonography. In addition, a questionnaire on the intake of calcium, vitamin D, and phosphorus, exercise experiences in junior high school and high school days, and menstrual regularity was administered. The OSI was higher in the group that had the habit of exercising in junior high school and high school. Furthermore, the higher OSI was associated with higher vitamin D intake and lower phosphorus intake. These findings suggest the importance of exercise and dietary intake for improving bone density.

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来源期刊
Japanese Journal of Hygiene
Japanese Journal of Hygiene Medicine-Medicine (all)
CiteScore
0.90
自引率
0.00%
发文量
7
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