运用教练技术评价和培养青少年排球运动员静、动平衡水平

Bulletin of the Transilvania University of Brasov Series IX Sciences of Human Kinetics Pub Date : 2021-06-10 DOI:10.31926/but.shk.2021.14.63.1.12

I. Sopa, Sport Sibiu Romania, M. Pomohaci

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引用次数: 3

摘要

在当今排球比赛中，动态平衡和静态平衡是一项重要的技术，因此我们的研究重点是利用Y平衡测试来评估和培养青少年排球运动员的平衡能力。样本选取Sibiu市ACS Alpha运动队现役女排球运动员25名，年龄10.22±2.49岁。结果表明，与最终测试相比，我们的运动员在各个运动方向上的表现都有所提高，证明平衡技术训练可以成为现代排球比赛的一个重要方面

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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USING COACHING TECHNIQUES IN ASSESSING AND DEVELOPING THE STATIC AND DYNAMIC BALANCE LEVEL OF YOUNG VOLLEYBALL PLAYERS

An important skill in today's volleyball game is dynamic and static balance, so our investigation focused on assessing and developing balance at young volleyball players using the Y balance test. The sample was formed by 25 female volleyball players with age between 10.22 ± 2.49 years that were active at the ACS Alpha Sport Team from Sibiu. The results showed improved performances of our players from the initial testing compared with the final testing in all directions of movement, proving that balance skill training can be an important aspect in the modern volleyball game

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来源期刊

Bulletin of the Transilvania University of Brasov Series IX Sciences of Human Kinetics

自引率

0.00%

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审稿时长

16 weeks