有氧运动前后音乐听觉刺激对恢复期迷走神经再入的影响

Mariana Graça Gutierrez, Felipe Ribeiro, R. L. Gomes, V. Valenti, L. C. Vanderlei
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引用次数: 1

摘要

目的:探讨古典音乐在亚最大有氧运动中及运动后对迷走神经即时恢复期再入的影响。材料和方法:33名年龄在18到30岁之间的年轻健康的成年志愿者接受了一个分为三个阶段的方案:I)最大测试程序,用于确定第二和第三阶段施加的负荷;II)控制方案:仰卧位休息15分钟,然后在跑步机上有氧运动30分钟(以6.0 km/h速度5分钟,然后以60% Vmax + 1%坡度25分钟),最后在跑步机上恢复站立3分钟;III)音乐方案:与对照方案相似,但在运动和恢复阶段进行音乐听觉刺激。为了分析迷走神经再入,我们分析了RMSSD指数30秒和恢复心率。结果:30秒RMSSD指数和恢复心率的交互时刻与各方案间无差异(p > 0.05),但各方案间存在差异(p <0.05)。对于Δ1和Δ2,两种方案中Δ1相对于Δ2、Δ1music与Δ1control、Δ2music与Δ2control之间存在显著差异(p <0.05)。结论:通过古典音乐的音乐听觉刺激,在亚极限有氧运动期间和之后,不能影响迷走神经在立即恢复期的再入。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Impact of Musical Auditory Stimulation Applied during and after Aerobic Exercise on Vagal Reentry in Recovery Period
AIM: To investigate the influence of musical auditory stimulation, through classical music, applied during and after submaximal aerobic exercise on vagal reentry in the immediate recovery period. MATERIALS AND METHODS: 33 adult volunteers young and healthy, between 18 and 30 years underwent a protocol divided into three phases: I) Maximal Test procedure for determining the load that was applied in stages II and III; II) Control Protocol: rest for 15 minutes in the supine position, followed by 30 minutes of aerobic exercise on a treadmill (5 minutes at a speed of 6.0 km/h followed by 25 minutes with 60% of Vmax + 1% slope) and finally recovery standing for 3 minutes on the treadmill; III) Music protocol: similar to the control protocol, but with exposure to musical auditory stimulation during exercise and recovery phase. For analysis of the vagal reentry were analyzed RMSSD index of 30 seconds and recovery heart rate. RESULTS: No differences were found between protocols and interaction moments vs. protocols (p > 0.05) both RMSSD index of 30 seconds and for recovery heart rate, but differences were found between the moments of each protocol (p <0.05). Regarding Δ1 and Δ2, significant differences were observed between Δ1 relative to Δ2 (p <0.05) in both protocols, between Δ1music and Δ1control and between Δ2music and Δ2control. CONCLUSION: The musical auditory stimulation, through classical music, applied during and after submaximal aerobic exercise was not able to influence the vagal reentry in the immediate recovery period.
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