古兰经和dzikir:它们是否能有效克服COVID-19大流行造成的焦虑?

Bahril Hidayat, Azhar A. Rahman, Sigit Nugroho, A. Leybina, Rahmad Muliadi, Nilla Listyani, Layla Takhfa Lubis
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引用次数: 0

摘要

Covid-19的爆发除了造成卫生紧急情况外,还会影响心理。这是因为人们担心自己的安全,这使他们更加警惕和怀疑。过度焦虑可以被归类为精神障碍。《古兰经》包含了人类在今世和后世实现繁荣所需的各种要素。每天阅读《古兰经》和做dhikr (dzikir)可以减少一个人的焦虑水平,并提供持续的平静,这被证明是一个人在处理生活压力时非常有效的治疗方法。这项研究试图证明,古兰经和dhikr可以成为克服新冠肺炎期间焦虑的一种策略。本研究采用文献回顾研究设计,采用PRISMA分析技术。本研究分析的文献为13篇。结果显示,使用《古兰经》和《dhikr》进行治疗,可以给人带来平静、快乐和安全感,从而降低因新冠肺炎引起的焦虑程度。这项研究的结果有望成为从业人员、研究人员和政策制定者根据面临流行病的每个国家,特别是印度尼西亚、马来西亚和俄罗斯的需要,使用伊斯兰治疗方法和其他宗教精神方法的参考。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
AL-QUR’AN AND DZIKIR: ARE THEY EFFECTIVE TO OVERCOME ANXIETY CAUSED BY COVID-19 AS A PANDEMIC CONDITION?
The Covid-19 outbreak in addition to causing a health emergency also affects psychologically. This is because people are worried for their safety, which causes them to be more alert and suspicious. Excessive anxiety can be categorized as a mental disorder. The Al-Qur'an contains various components needed by mankind as guidelines for achieving prosperity in this world and the hereafter. Reading Qur'an and doing dhikr (dzikir) every day can reduce a person's anxiety level and provide continuous calm which turns out to be a very effective therapy for a person in dealing with life stressors. This research is trying to prove that the Qur'an and dhikr can be a strategy to overcome anxiety during Covid-19. This study employed a literature review research design with PRISMA analytical technique. The articles analyzed in this study were 13 articles. The results showed that the provision of therapy using the Al-Qur’an and dhikr gives a person peace, happiness, and security which can reduce anxiety level because of Covid-19. The results of this research are expected to become a reference for practitioners, researchers, and policy makers to use the Islamic therapy approach and other religious spiritual approach in line with the need of every country facing a pandemic, especially in Indonesia, Malaysia, and Russia.
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