{"title":"前驱糖尿病患者瑜伽对心血管危险因素进展影响的比较研究","authors":"N. Saboo","doi":"10.15520/IJMHS.V10I07.3023","DOIUrl":null,"url":null,"abstract":"Introduction: Diabetes is a chronic illness that requires continuing medical and healthcare and self education and life style modifications. Moreover, the disease manifestations start in the early stages of diabetes and before it gets established as a full blown condition in the pre-stage called prediabetes. Lifestyle interventions such as engagement in muscle-strengthening and conditioning activities (resistance exercise, yoga, stretching, toning) is associated with a lower risk of prediabetes and type 2 diabetes, Yoga constitutes asanas, regulated breathing (pranayama), and awareness of yoga sutras (principles) that govern the mind and preventing progression of prediabetes to type 2 diabetes. This comparative study highlights importance of six month yoga intervention in two groups of prediabetic subjects ,one group which perform yoga asans at home by the help of cd and video recording and other group which perform yoga asans at yoga centers in presence of yoga instructors, and use its as a tool for primary prevention of diabetes. \nMethodology: This was a comparative Interventional study conducted at RUHS college of Medical Sciences and Associated Hospital in Jaipur city. The design of study was Prospective Intervention Comparative Study. A total of 202 prediabetic subjects of age group 30 to 50 years were recruited from Jaipuria Hospital. These were divided into two groups Cd and video recording group (Group A, n=101) were divided in control 51 and study group 51 which perform yoga asans by the help of cd and video recording at their home and other( Group B , n=101) divided in control 51 and study group 51 engaged in yoga session at the yoga centers . Protocol of yoga asans were same in both groups. \nResults: Yoga intervention resulted in a significant decline in blood glucose ( p< .001) in cd and video recording group and yoga center group, Glycated hemoglobin ( p <.01) in cd and video recording group, lipid profile Cholesterol (p<.01) in cd and video recording group and (p<.001) in yoga center group ,Triglyceride( p<.01) in cd and video recording group and ( p<.001) in yoga center group but HDL ( p value =.2) in cd and video recordin group and ( p value =.86) in yoga center group but statistically non significant relative to the control group. \nConclusion: Six month yoga intervention to be helpful in control of blood glucose and lipid profile in cd and video recording and yoga center groups of prediabetes subjects. \nYoga can be used as effective therapy in improving glycemic parameters i.e blood glucose and glycated haemoglobin and lipid profile. Comparative result showed that yoga beneficial in both the group but it would be better in yoga centers in terms of guidance by yoga instructor ,regularity at particular place and time , motivation from community . \nKey words: Prediabetes, yoga, cardiovascular risk","PeriodicalId":13590,"journal":{"name":"Innovative Journal of Medical and Health Science","volume":"50 1","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2020-07-07","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"A Comparative Study on Effect of Yoga Among Prediabetics on Progression of Cardiovascular Risk Factors\",\"authors\":\"N. Saboo\",\"doi\":\"10.15520/IJMHS.V10I07.3023\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Introduction: Diabetes is a chronic illness that requires continuing medical and healthcare and self education and life style modifications. Moreover, the disease manifestations start in the early stages of diabetes and before it gets established as a full blown condition in the pre-stage called prediabetes. Lifestyle interventions such as engagement in muscle-strengthening and conditioning activities (resistance exercise, yoga, stretching, toning) is associated with a lower risk of prediabetes and type 2 diabetes, Yoga constitutes asanas, regulated breathing (pranayama), and awareness of yoga sutras (principles) that govern the mind and preventing progression of prediabetes to type 2 diabetes. This comparative study highlights importance of six month yoga intervention in two groups of prediabetic subjects ,one group which perform yoga asans at home by the help of cd and video recording and other group which perform yoga asans at yoga centers in presence of yoga instructors, and use its as a tool for primary prevention of diabetes. \\nMethodology: This was a comparative Interventional study conducted at RUHS college of Medical Sciences and Associated Hospital in Jaipur city. The design of study was Prospective Intervention Comparative Study. A total of 202 prediabetic subjects of age group 30 to 50 years were recruited from Jaipuria Hospital. These were divided into two groups Cd and video recording group (Group A, n=101) were divided in control 51 and study group 51 which perform yoga asans by the help of cd and video recording at their home and other( Group B , n=101) divided in control 51 and study group 51 engaged in yoga session at the yoga centers . Protocol of yoga asans were same in both groups. \\nResults: Yoga intervention resulted in a significant decline in blood glucose ( p< .001) in cd and video recording group and yoga center group, Glycated hemoglobin ( p <.01) in cd and video recording group, lipid profile Cholesterol (p<.01) in cd and video recording group and (p<.001) in yoga center group ,Triglyceride( p<.01) in cd and video recording group and ( p<.001) in yoga center group but HDL ( p value =.2) in cd and video recordin group and ( p value =.86) in yoga center group but statistically non significant relative to the control group. \\nConclusion: Six month yoga intervention to be helpful in control of blood glucose and lipid profile in cd and video recording and yoga center groups of prediabetes subjects. \\nYoga can be used as effective therapy in improving glycemic parameters i.e blood glucose and glycated haemoglobin and lipid profile. Comparative result showed that yoga beneficial in both the group but it would be better in yoga centers in terms of guidance by yoga instructor ,regularity at particular place and time , motivation from community . \\nKey words: Prediabetes, yoga, cardiovascular risk\",\"PeriodicalId\":13590,\"journal\":{\"name\":\"Innovative Journal of Medical and Health Science\",\"volume\":\"50 1\",\"pages\":\"\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2020-07-07\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Innovative Journal of Medical and Health Science\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.15520/IJMHS.V10I07.3023\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Innovative Journal of Medical and Health Science","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.15520/IJMHS.V10I07.3023","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 0
摘要
糖尿病是一种慢性疾病,需要持续的医疗保健、自我教育和生活方式的改变。此外,这种疾病的表现开始于糖尿病的早期阶段,在它被建立为一个全面发展的前期阶段,即前驱糖尿病。生活方式的干预,如参与肌肉强化和调节活动(抗阻运动、瑜伽、伸展、调理)与糖尿病前期和2型糖尿病的风险较低有关。瑜伽包括体式、调节呼吸(调息法),以及对瑜伽经典(原则)的认识,这些原则可以控制思想,防止糖尿病前期发展为2型糖尿病。这项比较研究强调了对两组糖尿病前期受试者进行为期6个月的瑜伽干预的重要性,一组在家里通过cd和录像的帮助进行瑜伽体式,另一组在瑜伽中心有瑜伽教练在场的情况下进行瑜伽体式,并将其作为初级预防糖尿病的工具。方法:这是一项在斋浦尔市RUHS医学科学院和联合医院进行的比较介入研究。研究设计为前瞻性干预比较研究。从斋普里亚医院招募了202名年龄在30至50岁之间的糖尿病前期受试者。这些人被分为两组,有Cd和录像的组(A组,n=101)分为对照51组和学习51组,他们在家里通过Cd和录像进行瑜伽练习,另一组(B组,n=101)分为对照51组和学习51组,他们在瑜伽中心进行瑜伽练习。两组瑜伽练习方案相同。结果:瑜伽干预使cd +录像组和瑜伽中心组血糖显著下降(p< 0.001), cd +录像组糖化血红蛋白显著下降(p< 0.01);血脂:cd +录像组胆固醇(p< 0.01),瑜伽中心组(p< 0.001); cd +录像组甘油三酯(p< 0.01),瑜伽中心组(p< 0.001); HDL (p< 0.01), cd +录像组(p = 0.2),瑜伽中心组(p = 0.86),与对照组相比无统计学意义。结论:6个月瑜伽干预有助于控制糖尿病前期受试者的血糖和血脂水平。瑜伽可以作为一种有效的治疗方法来改善血糖参数,即血糖、糖化血红蛋白和血脂。对比结果表明,瑜伽对两组都有益,但在瑜伽教练的指导、特定地点和时间的规律性、社区的动力方面,瑜伽中心的效果更好。关键词:糖尿病前期,瑜伽,心血管风险
A Comparative Study on Effect of Yoga Among Prediabetics on Progression of Cardiovascular Risk Factors
Introduction: Diabetes is a chronic illness that requires continuing medical and healthcare and self education and life style modifications. Moreover, the disease manifestations start in the early stages of diabetes and before it gets established as a full blown condition in the pre-stage called prediabetes. Lifestyle interventions such as engagement in muscle-strengthening and conditioning activities (resistance exercise, yoga, stretching, toning) is associated with a lower risk of prediabetes and type 2 diabetes, Yoga constitutes asanas, regulated breathing (pranayama), and awareness of yoga sutras (principles) that govern the mind and preventing progression of prediabetes to type 2 diabetes. This comparative study highlights importance of six month yoga intervention in two groups of prediabetic subjects ,one group which perform yoga asans at home by the help of cd and video recording and other group which perform yoga asans at yoga centers in presence of yoga instructors, and use its as a tool for primary prevention of diabetes.
Methodology: This was a comparative Interventional study conducted at RUHS college of Medical Sciences and Associated Hospital in Jaipur city. The design of study was Prospective Intervention Comparative Study. A total of 202 prediabetic subjects of age group 30 to 50 years were recruited from Jaipuria Hospital. These were divided into two groups Cd and video recording group (Group A, n=101) were divided in control 51 and study group 51 which perform yoga asans by the help of cd and video recording at their home and other( Group B , n=101) divided in control 51 and study group 51 engaged in yoga session at the yoga centers . Protocol of yoga asans were same in both groups.
Results: Yoga intervention resulted in a significant decline in blood glucose ( p< .001) in cd and video recording group and yoga center group, Glycated hemoglobin ( p <.01) in cd and video recording group, lipid profile Cholesterol (p<.01) in cd and video recording group and (p<.001) in yoga center group ,Triglyceride( p<.01) in cd and video recording group and ( p<.001) in yoga center group but HDL ( p value =.2) in cd and video recordin group and ( p value =.86) in yoga center group but statistically non significant relative to the control group.
Conclusion: Six month yoga intervention to be helpful in control of blood glucose and lipid profile in cd and video recording and yoga center groups of prediabetes subjects.
Yoga can be used as effective therapy in improving glycemic parameters i.e blood glucose and glycated haemoglobin and lipid profile. Comparative result showed that yoga beneficial in both the group but it would be better in yoga centers in terms of guidance by yoga instructor ,regularity at particular place and time , motivation from community .
Key words: Prediabetes, yoga, cardiovascular risk