唤醒电话:回顾睡眠对运动员决策的影响及其对体育官员的启示

IF 1.3 Q3 SPORT SCIENCES
M. Lastella, Zozan Onay, A. Scanlan, Nathan Elsworthy, N. Pitchford, G. Vincent
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引用次数: 4

摘要

虽然体育官员在比赛中对规则的裁决是必不可少的,但对执法人员的研究是初步的。本文回顾了现有的关于睡眠不足对运动员群体决策影响的研究,以获得有关体育官员及其角色日益增长的决策需求的相关见解。具体来说,我们确定了影响决策的认知因素,并检查了体育官员睡眠/清醒行为与决策之间的潜在关系。特别关注睡眠,特别是运动员群体的睡眠限制,以及睡眠/清醒行为与体育官员决策之间的假设关系。受损的睡眠时间和质量已被证明会损害认知能力。在体育运动中,睡眠障碍会对动机、体力、反应时间和决策产生负面影响,所有这些对体育官员的角色都是必不可少的。尽管大量研究表明睡眠不足会降低运动员的认知能力,但这篇综述显示,令人惊讶的是,类似的研究还没有在体育官员身上进行。由于体育官员需要高水平的认知和身体技能来做出正确的决策,因此,研究睡眠对认知表现的影响可能会鼓励研究,从而促进改进官员决策的表现训练方法。这些发现对于维持裁判标准和制定指导方针和策略来管理睡眠和优化各种体育规则的决策非常重要。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Wakeup Call: Reviewing the Effects of Sleep on Decision-Making in Athletes and Implications for Sports Officials
Although sports officials are essential in the adjudication of rules during competitions, research into officiating populations is preliminary. This review explores existing research on the effects of sleep loss on decision-making in athlete populations, to gain relevant insight into sports officials and the growing decision-making demands of their role. Specifically, cognitive factors that influence decision-making are identified, and the potential relationship between sleep/wake behaviours and decision-making in sports officials were examined. Particular focus was granted to sleep, specifically sleep restriction in athlete populations, and the hypothesized relationship between sleep/wake behaviours and decision-making in sports officials. Impaired sleep duration and quality has been shown to impair cognitive performance. In the context of sport, impairments to sleep can negatively impact motivation, physical strength, reaction time, and decision-making, all of which are imperative to the role of the sports official. Despite numerous studies demonstrating that sleep loss reduces cognitive performance in athletes, this review revealed that similar research in sports officials has surprisingly yet to be conducted. Since sports officials require a high level of cognitive and physical skills to make correct decisions, an inquiry into the influence of sleep on cognitive performance may encourage research that facilitates improved performance training methods for decision-making in officials. Such findings are important to maintain the standard of officiating and allow for the development of guidelines and strategies to manage sleep and optimize decision-making across various sporting codes.
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来源期刊
CiteScore
2.80
自引率
0.00%
发文量
14
审稿时长
9 weeks
期刊介绍: MJSSM covers all aspects of sports science and medicine; all clinical aspects of exercise, health, and sport; exercise physiology and biophysical investigation of sports performance; sport biomechanics; sports nutrition; rehabilitation, physiotherapy; sports psychology; sport pedagogy, sport history, sport philosophy, sport sociology, sport management; and all aspects of scientific support of the sports coaches from the natural, social and humanistic side.
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