确定替代性心理健康干预措施:对吟诵和呼吸法随机对照试验的系统回顾

Pub Date : 2022-01-22 DOI:10.1080/19349637.2021.2010631

S. Malviya, P. Meredith, Barbra Zupan, Lachlan Kerley

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引用次数: 6

摘要

摘要:本研究对随机对照试验进行了系统回顾，研究了两种宗教/精神(R/S)练习(呼吸法和诵经)对心理健康结果(抑郁、焦虑、压力和创伤后应激障碍(PTSD)症状)的影响。在PROSPERO注册(CRD42020136645)后，使用预定的资格标准对四个主要数据库(CINAHL、MEDLINE、PsycINFO和ProQuest)进行系统检索。采用PEDro量表和Cochrane偏倚风险工具评估纳入研究的质量。虽然质量参差，但有15项纳入的研究对吟诵和呼吸法缓解焦虑、抑郁、压力和创伤后应激障碍症状的有效性提供了中等到强烈的支持。

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Identifying alternative mental health interventions: a systematic review of randomized controlled trials of chanting and breathwork

ABSTRACT This systematic review of randomized controlled trials investigated the effects of two religious/spiritual (R/S) practices (breathwork and chanting) on mental health outcomes (depression, anxiety, stress, and post-traumatic stress disorder (PTSD) symptoms). After registering with PROSPERO (CRD42020136645), a systematic search of four major databases (CINAHL, MEDLINE, PsycINFO, and ProQuest) was undertaken using predetermined eligibility criteria. Quality of included studies was assessed using the PEDro scale and Cochrane risk of bias tool. Although varying in quality, 15 included studies provide moderate to strong support for the effectiveness of chanting and breathwork to alleviate anxiety, depression, stress, and symptoms of PTSD.

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