伊斯兰堡市(巴基斯坦首都)运动员和赛艇队运动员有氧运动能力的鉴定与评价

Muhammad Safdar Ali, Pro.Dr. Mohibullaha Khan Marwat, Ghulam Shabbir Anjum
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引用次数: 0

摘要

有氧能力是每个人在运动中取得优异成绩的主要因素,特别是在耐力运动中取得最佳成绩。本研究的目的是评估伊斯兰堡田径队和赛艇队运动员的有氧能力。有氧和无氧运动对健康有益,这取决于强度、持续时间和项目。在有氧和无氧活动中,呼吸和心率的机制是不同的。选取30名来自首都伊斯兰堡队(23.9±3.0)体重(64.13±7.0)年龄组的田径中长跑运动员和30名来自首都伊斯兰堡队(27.9±4.1)体重(81.4±8.7)年龄组的赛艇队运动员,采用PACER(进行性有氧心血管耐力跑)试验研究他们的有氧能力。两队的PACER测试在同一时间和相同的条件下进行。将两队的数据记录并制成表格。采用SPSS第21版对数据进行分析,采用单样本t检验。结果表明,田径队运动员的最大摄氧量峰值(58.81%±3% l/min)显著高于赛艇队运动员的最大摄氧量峰值(55.29%±3% l/min) (p< 0.05)。赛艇运动员需要更高的耐力才能取得最佳成绩。结果表明,田径队的最大摄氧量峰值比赛艇队高,因为田径队的体重更轻。体重对有氧能力有显著影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Identification and Evaluation of the Aerobic Capacity of Athletic and Rowing Team Players of Islamabad City (The Capital of Pakistan)
Aerobic capacity is dominant factor of every individual for attaining dominating performance in sports particularly to achieve optimum performance in the endurance sports. The aim of study was to assess the aerobic capacity of the players of Athletics and rowing team of Islamabad. Aerobic and anaerobic exercises can be beneficial for the fitness and depending on the intensity, duration and events.  The mechanism of respiration and heart rate is differ in aerobic and anaerobic activities. Thirty athletes from middle and long distance events of track and field age group (23.9 ± 3.0) weight (64.13 ± 7.0) and thirty players of the rowing team age group (27.9 ± 4.1) weight (81.4 ± 8.7) from the Capital city Islamabad team were selected to investigate their aerobic capacity through the PACER (Progressive Aerobic Cardiovascular Endurance Run) test. The PACER     test for both teams was conducted at the same time and in the same conditions. The data were recorded and tabulated in respect of both the teams. The SPSS version 21 was used to analyze the data by applying individual sample t- test. It is concluded that Peak values of VO2 max of athletics team (58.81% ± 3% l/min), were significantly higher (p<0,005) than rowing team players which had (55.29 % ± 3%  l/min. Rowing players require higher degree of endurance for optimum achievements. The results indicated that peak values of VO2 max of athletics team is higher due to less body weight as compared to rowing team. Body weight has significant impact on aerobic capacity.
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