Codman运动和肩胛骨节律对肩关节外旋和疼痛的影响

Zahra Sokhtezari, Narmin Ghanizade, Mehri Mohammadi Dangheralo, S. Roshani
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引用次数: 0

摘要

比较卡德曼节律和肩胛骨节律对关节内外的影响这项准实验研究有目的地选择了30名年龄在40至60岁之间的FSS女性。然后他们被随机分成两组进行卡德曼和肩胛骨节律练习。两组都进行了为期八周的锻炼,每周三次(每次30-40分钟)。Cadman练习的性质是钟摆式的,目的是在盂肱关节中创造初始的活动能力。肩胛骨节奏练习旨在影响肩胛骨肌肉的平衡和肩胛骨节奏。在训练干预前后,使用视觉模拟量表和角度计评估肩关节疼痛程度和肩关节外旋范围。与疼痛变量相关的结果在两种训练方案之间存在显著差异;因此,肩胛骨节律训练在减轻疼痛方面优于Cadman训练(P=0.001)。此外,肩胛骨节律方案中肩关节外旋的运动范围优于Cadman练习(P=0.006)。讨论与结论:综合两种训练方案的效果,可以说肩胛骨节律训练方案在改善FSS女性肩关节外旋疼痛和活动范围方面效果更好,建议将这些训练纳入患者的治疗过程中。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Comparison of the Effect of Codman Exercises and Scapular Rhythm on Pain and External Rotation of Shoulder in Women with Frozen Shoulder Syndrome
compare the effect of Cadman's and scapular rhythm on and external of the This quasi-experimental study purposefully selected 30 women with FSS with an age range of 40 to 60 years. They were then randomly divided into two equal groups to perform Cadman's and scapular rhythm exercises. Both groups performed their exercises for eight weeks, three sessions per week (30-40 min per session). The nature of Cadman's exercises was pendulum and aimed at creating initial mobility in the glenohumeral joint. The scapular rhythm exercises aimed at affecting the balance of the scapular muscles and scapulohumeral rhythm. Before and after the training intervention, the amount of shoulder pain and the range of external rotation of the shoulder were assessed using the visual analog scale and a goniometer. The results related to the pain variable showed a significant difference between the two training programs; accordingly, the scapular rhythm program was better in reducing pain than the Cadman's exercises (P=0.001). Furthermore, the motion range of the external rotation of the glenohumeral joint in the scapular rhythm program was shown to be better than that in Cadman's exercises (P=0.006). Discussion & Conclusion: Considering the effectiveness of both training programs, it can be said that the scapular rhythm training program has been better in improving the pain and motion range of the external shoulder rotation of women with FSS, and it is suggested that these exercises be included in the treatment process of these patients.
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