心脏自主调节和高强度运动

A. A. Porto, Vinícius Koti Kamada, Letícia Santana de Oliveira, Joana Zambrano Chambrone, D. Garner, V. Valenti
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引用次数: 0

摘要

导读:近年来,人们提出了许多以促进健康和提高成绩为重点的体育训练新方法。因此,高强度训练被认为是提高体能、优化心肺和代谢功能的最佳途径。我们打算描述高强度训练方案及其对心脏自主调节的影响。方法:研究从PubMed、Medline、Scielo和Lilacs数据库中选择。引用的关键词有:运动、自主神经系统、心血管系统。结果:所选的文章在运动方案中出现迷走神经退缩和交感神经调节增加。它强调了心血管超载,因此,随着时间的推移,动脉压和心率增加,心血管耐力提高。结论:运动对心脏自主调节的影响是根据运动的强度和运动量来决定的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Cardiac Autonomic Modulation and High–Intensity Exercise
INTRODUCTION: Recently, many new ways of physical training focusing on health promotion and higher performance have been articulated. So, high intensity training has been spotlighted as the best way to improve physical aptitude and to optimize cardiorespiratory and metabolic functions. We intended to describe high intensity training protocols and their effects on cardiac autonomic regulation. METHODS: The studies were selected in the databases PubMed, Medline, Scielo and Lilacs. The keywords cited were: Exercise, Autonomic Nervous System, Cardiovascular System, which were defined based on the MeSH. RESULTS: The selected articles presented vagal withdrawal and increase in the sympathetic modulation during the exercise protocols. It highlighted cardiovascular overload and thus, increases in arterial pressure and heart rate, improving cardiovascular endurance over time. CONCLUSION: The practice of exercise affects the cardiac autonomic modulation according to the level of intensity and volume advocated.
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