在VertiMax装置上练习对16岁以下铁饼运动员耐力的影响

IF 0.4 Q4 SPORT SCIENCES

Sport TK-Revista Euroamericana de Ciencias del Deporte Pub Date : 2022-04-30 DOI:10.6018/sportk.522941

Ola Issa Abbood AL-Nidawi, Israa Fuad Saleeh

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引用次数: 0

摘要

本研究的主要目的是在多电阻VertiMax装置上准备一套练习，并确定这些练习对16岁以下铁饼运动员耐力发展的影响。本研究的设计是实验性的。采用有目的抽样法进行调查。共有5名讨论球员构成了本研究的样本。作者发现，在VertiMax设备上进行训练后，耐力和表现水平有了显著提高。因此，建议在VertiMax设备上进行练习，以提高16岁以下铁饼运动员的耐力和表现。

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Effect of exercises on the VertiMax device on the endurance of under 16-years of age discus throwers

The primary aim of the present study was to prepare a set of exercises on the multi-resistor VertiMax device and to identify the effect of these exercises on the development of the endurance of discus throwers under 16 years old. The design of the present study was experimental. Participants were selected using purposive sampling method. A total of 5 discuss players constituted the sample of the study. The authors found a significant improvement in the levels of endurance and performance as a result of the training on the VertiMax device. Therefore, it is recommendable to use exercises on the VertiMax device to improve the endurance and performance of under 16-years of age discus throwers.

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来源期刊

Sport TK-Revista Euroamericana de Ciencias del Deporte SPORT SCIENCES-

CiteScore

0.90

自引率

0.00%

发文量

审稿时长

24 weeks