低强度激光辅助提高运动后肌肉力量一例报告

Plapler Hélio, Sugawara André Tadeu, Montelli Rita de Cássia, Battistella Linamara Rizzo
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Ten more sessions and a new test without laser application were performed to determine whether the torque increment level was reached, followed by ten more sessions with laser application 5 minutes before the exercise and a new test, with laser application, to evaluate the torque increment. An increase in PT was found of 5% for extensors and 7% for knee flexors in the second test in relation to baseline. The increase was 0% for the extensors and 11% for the flexors in the next test. After laser application there was an increase of 8% for the extensors and a deficit of 11% for the flexors. For TTR, the relative values for extenders and flexors were 3% and -3%, -10% and -2% (without laser) and 18% and 17% (with laser). 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引用次数: 0

摘要

肌肉疲劳是假肢患者的一个限制因素,研究表明,低强度激光可以改善性能,增加肌肉力量。我们使用Cybex Humac Norm®测试与康复系统对一名左下肢截肢患者进行了同心运动方案测试,比较了10次无激光和使用激光后的测试结果。首先,进行测试以确定峰值扭矩、每次重复的平均功率和完成的总工作量的基线值。随后进行了10次锻炼和一项新的测试,以确定力量增益的差异。在不使用激光的情况下再进行10次测试,以确定是否达到扭矩增量水平,然后在锻炼前5分钟再进行10次激光测试,再进行一次激光测试,以评估扭矩增量。在第二次测试中,与基线相比,伸肌的PT增加了5%,屈肌的PT增加了7%。在下一次测试中,伸肌和屈肌分别增加了0%和11%。激光应用后,伸肌增加了8%,屈肌减少了11%。对于TTR,伸肌和屈肌的相对值分别为3%和-3%,-10%和-2%(无激光)和18%和17%(有激光)。我们的结论是,在这个方案中,激光产生了伸肌的峰值扭矩的增益,而不是屈肌的峰值扭矩,以及每次重复的平均功率和伸肌和膝关节屈肌的总工作量的显着增加,这可能是作为辅助治疗假体患者的价值。关键词低强度光疗法,肌肉疲劳,肌肉力量,人体检查与运动计划的更新能够改善老年患者的姿势稳定性并降低跌倒的风险[4]。促进肌肉疲劳的方法之一是通过最大耐力的重复收缩练习(isokini)。引用:plpler H, Sugawara AT, Montelli RC等人(2020)低强度激光作为辅助提高运动后肌肉力量:一个案例报告。中国医学杂志(1):55-59开放获取| Page 56 |不适用于练习前或考试前。这些数值被认为是由于演习而增加的。十多锻炼会话进行每周两次应用低强度激光(DMC有限公司、圣卡洛斯、巴西),4等距点沿着纵轴的前部和后部的大腿,波长为660 nm,连续模式,标称功率100兆瓦,频率为50 Hz,光斑直径2毫米,功率密度每点32.2 W / cm2·,照射时间60秒每点,每点6 J能量,能量密度为193.5 J / cm2·每点,保持静止的尖端以90°的角度与皮肤接触,并轻微施压。随后进行了具有上述相同参数的新测试。在进行测试时,患者保持坐姿,躯干和臀部之间成90°角,腿部通过支架固定在座位上。口头鼓励患者在整个锻炼过程中保持最大的力量(表1)。所有措施都提交给Kruskal-Wallis检验,如果有统计显著性,则通过Student-Newman-Keuls检验验证岗位差异(图1)。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Low Intensity Laser as an Adjuvant to Improve Muscle Strength after Exercise: A Case Report
Muscle fatigue is a limiting factor in prosthetic patients and studies show that low intensity laser can improve performance and increase muscle strength. We tested a concentric exercise protocol comparing a test applied after 10 sessions without and with the use of laser using the Cybex Humac Norm® Test & Rehabilitation System in a patient with left lower limb amputation. First, a test was performed to determine the baseline value of peak torque, average power per repetition and total work performed. Ten exercise sessions and a new test were followed to determine the difference in power gain. Ten more sessions and a new test without laser application were performed to determine whether the torque increment level was reached, followed by ten more sessions with laser application 5 minutes before the exercise and a new test, with laser application, to evaluate the torque increment. An increase in PT was found of 5% for extensors and 7% for knee flexors in the second test in relation to baseline. The increase was 0% for the extensors and 11% for the flexors in the next test. After laser application there was an increase of 8% for the extensors and a deficit of 11% for the flexors. For TTR, the relative values for extenders and flexors were 3% and -3%, -10% and -2% (without laser) and 18% and 17% (with laser). We concluded that, in this protocol, the laser produced a gain in the peak torque of extensor muscles, but not of the flexors as well as a significant increase in the average power per repetition and the total work performed by both the extensors and the knee flexors, which may be of value as an adjuvant in the treatment of prosthetic patients. Keyword Low-level light therapy, Muscle fatigue, Muscle strength, Human Check for updates ated with an exercise program was able to improve postural stability and decrease the risk of falling in elderly patients [4]. One of the ways to promote muscle fatigue is through repeated contraction exercises with maximum endurance (isokinetCitation: Plapler H, Sugawara AT, Montelli RC, et al. (2020) Low Intensity Laser as an Adjuvant to Improve Muscle Strength after Exercise: A Case Report. J Phys Med 2(1):55-59 Plapler et al. J Phys Med 2020, 2(1):55-59 Open Access | Page 56 | not applied before the exercise sessions or before the test. These values were considered as an increase due to the exercises. Ten more exercise sessions were performed twice a week applying the low intensity laser (DMC Ltd, São Carlos, Brazil), at 4 equidistant points along the longitudinal axis of the anterior and the posterior face of the thigh, with a wavelength of 660 nm, continuous mode, nominal power 100 mW, frequency of 50 Hz, spot diameter of 2 mm, power density 32.2 W/ cm2·per point, irradiation time of 60 seconds per point, energy of 6 J per point, energy density of 193.5 J/cm2·per point, keeping the stationary tip in contact with the skin at an angle of 90° and slight pressure. A new test with the same parameters described above followed. To perform the tests, the patient remained seated at an angle of 90° between trunk and hip and with the leg attached to the seat by means of a brace. The patient was verbally encouraged to maintain maximum strength throughout the exercises (Table 1). All measures were submitted to the Kruskal-Wallis test and, in case of statistical significance, validated by the Student-Newman-Keuls test for difference of posts (Figure 1).
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