食用杏仁和杏仁油对血脂的影响:一项系统综述

IF 0.2 Q4 PHARMACOLOGY & PHARMACY
R. A. Al-Naggar, M. Osman
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引用次数: 0

摘要

导读:治疗高脂血症的药理学方法在实践中被用于降低血脂,但降低血脂水平的好处也导致一些不良反应。因此,本系统综述的目的是找出杏仁和杏仁油是如何影响血脂的。方法:本系统综述的研究是通过检索Cochrane、PubMed、Scopus、Web of Science和Embase,从最早的日期到2021年3月进行系统选择的。两位作者独立筛选题目和摘要,然后进行筛选。搜索策略采用以下关键词:杏仁、李子、桃李、杏仁、杏仁油、杏仁木、桃李、桃李、桃李;人、人、受试者、人、病人、参与者、个体、志愿者、老年人、老年人、老年人、女性、男性、成人、女性和男性;LDL、脂质、脂质谱、血液谱、HDL、低密度脂蛋白、TAG、甘油三酯、三酰甘油、高密度脂蛋白、胆固醇、脂质调节、TG脂质分布、总胆固醇、胆固醇、TC脂质分布、胆固醇、总胆固醇、HDL- c、LDL- c、脂蛋白、高脂血症、高胆固醇血症和高脂血症。结果:总的来说,除了三项研究外,研究表明杏仁或杏仁油在降低血脂水平方面有显著的效果。我们纳入了40项临床试验。在所有研究中,杏仁的平均每日摄入量在10到100克/天之间。至于杏仁油,则是每天500毫升。食用杏仁的时间从3到30周不等。所有阶层的样本量从12到128人不等。在17个层次中,受试者被描述为总体健康,在5个层次中被描述为超重或肥胖。结论:食用杏仁或杏仁油具有显著的降脂作用。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Effects of Consuming Almonds and Almond Oil on Blood Lipids: A Systematic Review
Introduction: Pharmacological approaches to hyperlipidemia are used in practice to lower lipids, but the benefits in lowering lipid levels also lead to some adverse effects. Therefore, the aim of this systematic review is to find out how almonds and almond oil affect blood lipids. Methodology: The studies in this systematic review were chosen systematically by searching Cochrane, PubMed, Scopus, Web of Science, and Embase from the earliest date to March 2021. Two authors independently screened titles and abstracts, followed by screening. Search strategy was conducted using the following keywords: Almond, Prunus, Prunus dulcis, amygdalus, oleum amygdalae, P. amygdalus, Prunus dulcis, Prunus amygdalus dulcis, and P. dulcis; human, person, subject, people, patient, participant, individual, volunteer, elder, senior, geriatric, women, men, adult, woman, and man; and LDL, Lipid, Lipid Profile, blood profile, HDL, Low Density Lipoprotein, TAG, Triglyceride, Triacylglycerol, High Density Lipoprotein, Cholesterol, Lipid regulation, TG Lipid Distribution, Total Cholesterol, Cholesterol, TC Lipid Distribution, cholesterol, total cholesterol, HDL-C, LDL, LDL-C, lipoprotein, hyperlipidaemia, hypercholesterolaemia, and hyperlipaemia. Results: Overall, the studies demonstrate a significant outcome of almond or almond oil on lowering blood lipid levels, except in three studies. We included 40 clinical trials. In all studies, the average daily intake of almonds was between 10 and 100 g/day. For almond oil, it was 500 ml of almond oil daily. The duration of almond consumption ranged from 3 to 30 weeks. Sample sizes in all strata ranged from 12 to 128 participants. In the 17 strata, subjects were described as generally healthy and in 5 strata as overweight or obese. Conclusions: Consuming almonds or almond oil has a significant effect on lowering lipids.
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