执法人员正念训练减少职业影响:系统回顾和荟萃分析

Ashley Withrow, Katie Russell, Braveheart Gillani
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引用次数: 0

摘要

执法人员经常处于高度紧张和创伤的情况下,对身心健康的负面影响越来越大。正念被认为是改善自我报告的身体或心理健康结果的一种手段,包括抑郁、焦虑、倦怠和睡眠障碍。本荟萃分析旨在汇总评估警察正念的研究结果,为每个感兴趣的结果提供总体效应大小。通过系统评价,选取4项研究进行meta分析。采用固定和随机反方差效应。结果表明,以正念为基础的干预项目可能会减少抑郁,并可能导致焦虑和倦怠的减少。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Mindfulness training for law enforcement to reduce occupational impact: A systematic review and meta-analysis
Law enforcement officers are frequently subjected to highly stressful and traumatic situations with increased negative physical and mental health outcomes. Mindfulness is proposed as a means of improving self-reported physical or mental health outcomes, including depression, anxiety, burnout, and sleep disturbances. This meta-analysis aims to pool the results from studies evaluating mindfulness for police officers, providing an overall effect size for each outcome of interest. Through systematic review, four studies were identified for meta-analysis. Fixed and random inverse variance effects were used. Results indicate that mindfulness-based intervention programs likely decrease depression and may result in reductions of anxiety and burnout.
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