基于嵌入式微处理器的网络多媒体营养补充对篮球运动疲劳的影响

Qiao Chen, Shihong Liu
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引用次数: 1

摘要

运动能引起体内能量物质的消耗。合理使用营养补充剂可以维持机体的内稳态,对提高运动运动员的竞技成绩起着非常重要的作用。本研究旨在探讨营养补充品对篮球运动疲劳的影响。本研究的方法如下:首先选取我市15名篮球运动员作为实验对象,将其随机分为实验组和对照组。实验组的成员服用营养品。训练结束后,每周6天,上午3小时,下午3小时,其余时间调整到周日。在训练前、训练4周和训练8周,对运动员的血常规指标和身体机能进行检测。结果表明:补饲4周和8周后,运动员红细胞数、血红蛋白浓度和平均血红蛋白浓度均在0.05水平,差异有统计学意义(P < 0.05)。短跑(减少3.4秒)、长跑(减少12.8秒)、举重(增加6.2公斤)均有一定程度的营养补充。营养补充剂是作为膳食的辅助手段,补充人体所需的氨基酸、微量元素、维生素、矿物质等。结论:营养补充能在四周左右有效改善运动员身体各项指标,但时间长了效果不明显。本研究为体育领域营养补充剂的研究提供了一定的方法。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Influence of Network Multimedia Nutritional Supplements on Basketball Exercise Fatigue Based on Embedded Microprocessor
Sports can cause the consumption of energy materials in the body. The rational use of nutritional supplements can maintain the homeostasis of the organism, which plays a very important role in improving the competitive performance of sports athletes. The purpose of this study is to explore the effect of nutritional supplements on basketball sports fatigue. The method of this study is as follows: first of all, 15 basketball players in our city were selected as the experimental objects, and they were randomly divided into the experimental group and the control group. The members of the experimental group took nutrients. After the training, 6 days a week, 3 hours in the morning and 3 hours in the afternoon, and the rest was adjusted on Sunday. Before training, four weeks and eight weeks of training, the blood routine indexes and body functions of athletes were tested. The results showed that the number of red blood cells, hemoglobin concentration, and average hemoglobin concentration of ligustilide supplement of the athletes were at the level of 0.05 after 4 weeks and 8 weeks, and the difference was significant ( P < 0.05 ). The nutritional supplements were used in sprint (3.4 s less), long-distance running (12.8 s less), and weight lifting (6.2 kg more) to a certain extent. Nutritional supplements are used as an auxiliary means of diet to supplement the amino acids, trace elements, vitamins, minerals, etc. required by the human body. The conclusion is that nutrition supplement can effectively improve the indexes of athletes’ body in about four weeks, but the effect is not obvious after a long time. This study provides a certain method for the research of nutritional supplements in the field of sports.
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