积极的音乐聆听对早期母亲情绪健康的促进作用

Djohan Djohan, Fortunata Tyasrinestu
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引用次数: 0

摘要

本研究的目的是确定积极的音乐聆听对爪哇早期母亲的情绪健康和幸福的作用。听音乐不仅对人有舒缓和振奋的作用,而且对未出生的婴儿也有积极的影响。由于荷尔蒙的变化,怀孕期间情绪波动是很常见的。感到比平时更有压力或焦虑是很自然的。虽然怀孕期间有一段时间的担忧和压力是正常的,但这可能是更严重的症状,如抑郁、焦虑或双相情感障碍。情感健康是一种幸福的状态。以测试前和测试后的分数为对照的单因素方差分析显示,与对照组相比,实验组通过听gendhing佳美兰音乐而产生的变化显著降低。制定并实施了随机实验研究设计。120名孕早期孕妇被随机分为听音乐组(n=60)和对照组(n=60)(平均年龄=29.0;SD = 5.0)。实验组接受5分钟的音乐干预,对照组只接受一般产前护理。心理健康评估采用三种自我报告量表:状态-特质焦虑量表(STAI)和贝克-抑郁量表(BDI)。结果显示显著效果(p<0.05;F=5.340),因此该假设被接受。研究结果可以用来鼓励早期母亲在日常生活中使用这种低成本的方法来听音乐,以减轻她们的压力,增强她们的情绪健康。需要进一步的研究来测试其长期效益。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Role of Active Musical Listening to Enhance the Emotional Health on Early Motherhood
The purpose of this study was to identified the role of active musical listening on emotional health and well-being in Javanese early motherhood. Listening tomusic will not only have a soothing and uplifting effects on someone but also apositive influence on the unborn baby. Feeling emotional during pregnancy iscommon because of hormonal changes. And it‟s natural to feel more stressed oranxious than usualy. Although it‟s normal to have periods of worry and stresswhen pregnancy and this can be a sign of something more serious such asdepression, anxiety or bipolar disorder. Emotional health is a state of wellbeing.An one way anova test with the pre-posttest scores as the control revealed that thechanges by listening the gendhing gamelan were significantly decreased in theexperimental group compared with the control group. A randomized experimentalstudy design was developed and implemented. A hundred and twenty of firsttrimester pregnant women were randomly assigned to music listening (n=60) andcontrol (n=60) groups (mean age=29.0; SD=5.0). The experiment group received5 minutes of music intervention and the control group received only generalprenatal care. Psychological health was assessed using three self -report measures:State-Trait Anxiety Inventory (STAI) and Beck-Depression Inventory (BDI). Theresult shows significant effect (p<0.05; F=5.340) of gendhing gamelan to reducestress and enhance the emotional well-being in early motherhood thus thehypotheses is accepted. The findings can be used to encourage early motherhoodto use this cost-effective method of listening music in their daily life to reducetheir stress and enhance the emotional wellbeing. Further research is needed to test the long-term benefits.
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