猕猴桃的潜在健康益处:水果之王

Saumya Dwivedi, A. Mishra, Sonali Priya, Fatma Sibtain, Ashutosh Dhami
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引用次数: 0

摘要

水果是均衡营养饮食的基本元素。猕猴桃(Actinidai deliciosa)原本是中国的本土作物,因此也被称为中国醋栗。猕猴桃呈卵形,略带棕色,表皮多毛,外观像猕猴。猕猴桃被认为是一种相对较小的作物,占水果产量的0.2%。目前,意大利、新西兰和智利是世界上最大的猕猴桃生产国。猕猴桃是一种小水果,味道丰富,对健康有益。它富含酸和甜的味道,鲜绿色的果肉和小的可食用的黑色种子。猕猴桃被认为是维生素C和抗氧化剂的丰富来源。已经证明猕猴桃富含钾、镁和维生素e。猕猴桃也被称为免疫力增强剂。猕猴桃含有各种保健辅助药物,也被用作治疗头发健康、哮喘、眼睛和皮肤健康以及抑郁症的药物。这篇文章提供了一些关于猕猴桃及其各种健康益处的信息
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Potential Health Benefits of Kiwifruits: The King of Fruits
Fruits are the essential element of the balanced nutritious diet. The kiwifruit (Actinidai deliciosa) is originally a native crop of China, hence also knows as the Chinese gooseberry. The kiwifruit appears to be of ovoid shape with slightly brown, hairy skin peel and macaque outlook. Kiwi is observed as a comparably minor crop with 0.2% of fruit production. Currently, Italy, New Zealand and Chile are the world’s top kiwi producing countries. The kiwifruit is a small fruit that hold replete of flavors and health benefits. It is enriched with a tart sour and sweet flavor with bright green flesh and small edible black seeds. The kiwifruit has been recognized as a rich source of vitamin C and antioxidants. It has already been proven that, the kiwi fruit is an abundant source of potassium , magnesium and vitamin E. Kiwifruit is also known as an Immunity Booster. The kiwis accommodate various health aids and are also used as medication to treat Hair Health, Asthma, Eye and Skin Health, and also Depression. This article provides some information about the kiwi fruit and its various health benefits
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