确定硕士生自发认知灵活性的标准水平

IF 0.8 Q3 EDUCATION & EDUCATIONAL RESEARCH
Amina Bougherra, Ameur Hamlaoui, Ahmed Lebchiri
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引用次数: 0

摘要

背景与研究目的。研究表明,运动和体育活动对认知灵活性有积极影响。认知灵活性是指在任务、思想或策略之间进行适应和转换的能力,它被认为是增强自发认知灵活性的重要因素。本研究的主要目的是确定硕士生自发性认知灵活性的标准水平。材料和方法。在本研究中,我们采用了描述性方法。研究样本包括50名攻读体育运动科学与技术的硕士生,男女人数相等。其中教育专业25人,培训专业25人。为了测量自发性认知灵活性的水平,我们使用了认知灵活性量表作为指定的量表。在研究结束时,结果显示,在学习体育活动科学和技术的学生中,自发的认知灵活性水平很高。此外,自发性认知灵活性及其子技能在不同专业(教育和培训)的学生中没有显著差异。自发性认知灵活性是认知灵活性的一种,可以通过运动和身体活动来增强。从事体育活动通常需要个人关注身体运动、协调和平衡。这种身心之间的联系加强了运动技能和认知过程之间的神经通路,从而提高了认知灵活性及其子技能。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Defining the standard levels of spontaneous cognitive flexibility among master’s students
Background and Study Aim. Research has shown that sports and physical activities have a positive influence on cognitive flexibility. Cognitive flexibility is the ability to adapt and switch between tasks, thoughts, or strategies, and it is considered an important factor in enhancing spontaneous cognitive flexibility. The main purpose of this study is to determine the standard levels of spontaneous cognitive flexibility among master’s students. Material and Methods. In this study, we used a descriptive approach. The research sample included 50 master's students studying sciences and techniques of physical and sports activities, with an equal number of males and females. Among them, 25 students specialized in education, and the other 25 specialized in training. To measure the level of spontaneous cognitive flexibility, we utilized the Cognitive Flexibility Scale as the designated scale. Results. At the end of the study, the results showed a high level of spontaneous cognitive flexibility among students studying sciences and techniques of physical and sports activities. Furthermore, no significant differences were observed in spontaneous cognitive flexibility and its sub-skills based on the students' specialization (education and training). Conclusions. Spontaneous cognitive flexibility, a type of cognitive flexibility, can be enhanced through sports and physical activities. Engaging in physical activities often requires individuals to focus on body movements, coordination, and balance. This connection between the mind and body strengthens neural pathways between motor skills and cognitive processes, resulting in improved cognitive flexibility and its sub-skills.
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Physical Education of Students
Physical Education of Students EDUCATION & EDUCATIONAL RESEARCH-
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