混合健身训练中身体成分和体温与运动水平的关系分析

Marta Kuczkowska
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摘要

目的:分析混合健身人群的身体组成和体表温度。研究了所分析的参数与混合健身水平和性别之间的关系。材料和方法:这项研究是在波兰弗罗茨瓦夫的Eternia CrossFit俱乐部进行的,研究对象是40名志愿者,他们根据在CrossFit项目中的进步程度进行了分组。采用生物电阻抗评估(BIA)法检测体表成分,采用FLIR T335热像仪检测体表温度。在体力活动水平高的组中,显示出较低水平的体脂(fat)含量(%)。结果:体表温度与晚期男性患者全身水分TBW[%]的相关性最强,且最常见。性别和进步程度对混合健身训练个体的身体组成参数和体表温度有差异。在高水平的人群中,瘦体重的含量更高,同时脂肪组织的含量更低。此外,男性的体温高于女性,地位较高的人的体温高于地位较低的人。结论:性别对被测体区平均温度有显著影响。高级组的平均体温高于中级组。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Body Composition and Temperature Analysis Depending on Level of Physical Activity in People Training CrossFit
Aims: The study aimed to analyze body composition and body surface temperature in people training CrossFit. Relationships between the analyzed parameters and the level of CrossFit advancement and sex of the subjects were also studied. Material and methods: The study was carried out at CrossFit Eternia club in Wroclaw, Poland, on a group of 40 volunteers who were divided according to their level of advancement in the CrossFit program. Body composition was tested using the bioelectrical impedance assessment (BIA) method and body surface temperature was examined with the FLIR T335 thermal imaging camera. In groups with a high level of physical activity, a lower level of body fat (FAT) content was shown (%). Results: Surface temperature most often and strongly correlated with total body water TBW [%] in the group of advanced men. Gender and level of advancement differentiated individual body composition parameters and body surface temperatures in people training CrossFit. In the group of people with an advanced level, a greater content of lean body mass was shown, and at the same time, a lower content of adipose tissue. Also, higher body temperatures were found in men than in women, and higher temperatures were found in people with higher levels of advancement than in groups with lower levels. Conclusions: Gender has a significant influence on the average temperature of the measured body areas. Advanced groups showed higher mean body temperatures than intermediate groups.
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