Sudip Bhattacharya, S. Saleem, R. Juyal, R. Kaur, Amarjeet Singh
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引用次数: 2
摘要
“短信脖”或“颈部疼痛”综合征正在成为全球公共卫生威胁,因为我们正在适应新常态(在家工作文化)。迪安·l·菲什曼(Dean L. Fishman)博士创造的“短信脖”一词,指的是过度使用综合症或重复性应激性损伤,这种情况下,我们的头一直向前或向下垂着,长时间盯着手机。在我们正常的解剖位置,颈部肌肉群被设计来承受我们头部的负荷,大约是10-12磅,当我们向前弯曲一英寸时,颈部肌肉群的重量就会增加一倍。体征和症状各不相同,从持续的唠叨疼痛到肌肉疲劳和颈部活动有限。对于“短信脖”或“颈痛”综合症,有非药物和药物治疗方案可供选择。在挪威、芬兰和丹麦等国家,颈部疼痛的负担已经很高了。在其他国家,由于新冠肺炎时代的在家工作文化,这也成为了一个公共卫生问题。很少有研究表明,贫穷国家对短信脖的认识很差,提高人们对风险因素和预防颈部疼痛措施的认识是解决这一新兴威胁的唯一途径。
“Texting neck” or “iNeck pain” syndrome – An emerging public health threat: In the era of NEW NORMAL
“Texting neck” or “iNeck pain” syndrome is emerging as a public health threat globally because of our adjustment to a NEW NORMAL existence (work-from-home culture) because of the COVID-19 pandemic. This term coined by Dr. Dean L. Fishman, “text neck,” refers to overuse syndrome or a repetitive stress injury, in which we have our head hung forward and down looking at our cellular electronic device for prolonged durations. In our normal anatomical position, neck muscle groups are designed to endure the load of our head, which is about 10–12 pounds and when we bend our head ahead for an inch, we double the weight on these neck muscle groups. The signs and symptoms vary from continual nagging ache to muscle fatigue and limited variety of neck movements. For handling “Texting neck” or “iNeck ache” syndrome, nonpharmacological and pharmacological treatment alternatives are available. The burden of neck pain is already high in countries such as Norway, Finland, and Denmark. It is emerging as a public health problem in other countries also, thanks to work-from-home culture in the COVID-19 era. Few studies have revealed that the awareness for texting neck is poor among poor countries, and increasing population awareness about the risk factors and preventive measures for neck pain is the only way to tackle this emerging threat.