欧洲老年人身体活动行为改变对抑郁症状的影响

Q2 Health Professions
P. Marconcin, A. Ihle, Gerson Ferrari, É. Gouveia, M. Peralta, Thiago Santos, A. Marques
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引用次数: 1

摘要

目的。在老年人中,体育锻炼与抑郁症状的几率较低有关。然而,人们对改变体育活动行为对抑郁症状的影响知之甚少。本研究旨在分析改变身体活动轨迹对老年人抑郁症状的影响。方法。分析了欧洲健康、老龄化和退休调查第五和第六波的数据。EURO-D 12项量表测量抑郁症状,体力活动(中等强度和剧烈强度)是自我报告的。采用多元二元logistic回归来评估体力活动与抑郁症状之间的关系。结果。该研究涉及6431名参与者(平均年龄:72.7岁)。在男性和女性中,适度和剧烈的体育活动与较低的抑郁症状几率显著相关。适度的身体活动,每周进行一次(男性:OR = 0.31, 95% CI: 0.21-0.45;女性:OR = 0.67, 95% CI: 0.54-0.84),每周超过一次(男性:OR = 0.41, 95% CI: 0.32-0.52;女性:OR = 0.56, 95% CI: 0.47-0.66),与少运动相比,降低了患抑郁症的几率。在男性和女性的剧烈运动中也发现了类似的结果。结论。每周至少进行一次中等至剧烈的身体活动,是处理老年人抑郁症状的一种安全可行的行为。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The effect of changes in physical activity behaviour on depressive symptoms among European older adults
Purpose. Physical activity is associated with lower odds of depression symptoms among older adults. However, little is known about the effect of changing physical activity behaviour on depressive symptoms. The present study aimed to analyse the effects of changing physical activity trajectory on depressive symptoms in older people. Methods. Data from the Survey of Health, Ageing and Retirement in Europe wave 5 and wave 6 were analysed. The EURO-D 12-item scale measured depressive symptoms, and physical activity (of moderate and vigorous intensity) was self-reported. Multivariate binary logistic regressions were conducted to assess the association between physical activity and depression symptoms. Results. The study involved 6431 participants (mean age: 72.7 years). Moderate and vigorous physical activity was significantly associated with lower odds of depression symptoms in men and women. Moderate physical activity, performed once a week (men: OR = 0.31, 95% CI: 0.21–0.45; women: OR = 0.67, 95% CI: 0.54–0.84) and more than once a week (men: OR = 0.41, 95% CI: 0.32–0.52; women: OR = 0.56, 95% CI: 0.47–0.66), decreased the odds of having depression compared with remaining less active. Similar results were seen for vigorous physical activity in both men and women. Conclusions. Moderate-to-vigorous physical activity, undertaken at least once a week, is a safe and feasible behaviour to deal with depressive symptoms among older adults.
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来源期刊
Human Movement
Human Movement Health Professions-Physical Therapy, Sports Therapy and Rehabilitation
CiteScore
2.50
自引率
0.00%
发文量
44
审稿时长
15 weeks
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