{"title":"运动和久坐休息干预对年轻人情绪和饮食行为的影响:初步研究","authors":"Hannah Dau, P. Loprinzi","doi":"10.5455/JBH.20180207013410","DOIUrl":null,"url":null,"abstract":"The purpose of this pilot intervention was to examine whether changes in physical activity (PA) and sedentary behavior influences mood profile and dietary behavior. Three intervention (exercise, sedentary break, and control) groups were evaluated over a 4-week period. The exercise intervention consisted of progressively increasing vigorous-intensity PA over a 4-week period among an inactive population. The sedentary break group was asked not to exercise, but instead, refrain from prolonged sitting (","PeriodicalId":90204,"journal":{"name":"Journal of behavioral health","volume":"16 1","pages":"131-139"},"PeriodicalIF":0.0000,"publicationDate":"2018-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"1","resultStr":"{\"title\":\"An Exercise and Sedentary Break Intervention on Mood Profile and Dietary Behavior in Young Adults: Pilot Study\",\"authors\":\"Hannah Dau, P. Loprinzi\",\"doi\":\"10.5455/JBH.20180207013410\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"The purpose of this pilot intervention was to examine whether changes in physical activity (PA) and sedentary behavior influences mood profile and dietary behavior. Three intervention (exercise, sedentary break, and control) groups were evaluated over a 4-week period. The exercise intervention consisted of progressively increasing vigorous-intensity PA over a 4-week period among an inactive population. The sedentary break group was asked not to exercise, but instead, refrain from prolonged sitting (\",\"PeriodicalId\":90204,\"journal\":{\"name\":\"Journal of behavioral health\",\"volume\":\"16 1\",\"pages\":\"131-139\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2018-01-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"1\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of behavioral health\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.5455/JBH.20180207013410\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of behavioral health","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.5455/JBH.20180207013410","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
An Exercise and Sedentary Break Intervention on Mood Profile and Dietary Behavior in Young Adults: Pilot Study
The purpose of this pilot intervention was to examine whether changes in physical activity (PA) and sedentary behavior influences mood profile and dietary behavior. Three intervention (exercise, sedentary break, and control) groups were evaluated over a 4-week period. The exercise intervention consisted of progressively increasing vigorous-intensity PA over a 4-week period among an inactive population. The sedentary break group was asked not to exercise, but instead, refrain from prolonged sitting (