参加体育课与青少年男孩和女孩的身体活动和久坐时间有关吗?

IF 0.2 Q4 SPORT SCIENCES
A. Kantanista, Joanna Borowiec
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引用次数: 0

摘要

这项研究的目的是确定青少年参加体育教育和体育活动的频率与他们看屏幕的时间之间的关系。该研究包括1502名女孩和1379名男孩,年龄在14-16岁之间。我们通过问卷调查的方式测量了参与者参加体育课、体育活动和久坐行为的频率。我们发现,参加体育课与男孩和女孩较高的体育活动水平、男女花在电子设备上的时间更少、女孩花在看电视上的时间更少有关。与男孩相比,女孩参加体育课的频率更高,体育活动水平更低,静坐的时间也更少。总之,增加参加体育课的频率可能是减少青少年缺乏身体活动和久坐不动的生活方式的有效策略。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
IS PARTICIPATION IN PHYSICAL EDUCATION CLASSES RELATED TO PHYSICAL ACTIVITY AND SEDENTARY TIME IN ADOLESCENT BOYS AND GIRLS?
The aim of the study was to determine the relationship between adolescents’ frequency of participation in physical education and physical activity and their amount of screen time. The study included 1,502 girls and 1,379 boys aged 14–16 years. We measured the participants’ frequency of participation in physical education classes, physical activity, and sedentary behavior by means of a questionnaire-based survey. We found that participation in physical education classes was associated with higher levels of physical activity in boys and girls, less time spent on electronic devices in both genders, and less time devoted to watching TV in girls. Girls participated in physical education classes more often, had lower levels of physical activity, and spent less time on sedentary activities than boys. In conclusion, increasing the frequency of participation in physical education classes may be an effective strategy for reducing physical inactivity and sedentary lifestyles in adolescents.
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来源期刊
Acta Kinesiologica
Acta Kinesiologica SPORT SCIENCES-
自引率
33.30%
发文量
18
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