瑜伽与阿育吠陀的关系与作用

R. Evans
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引用次数: 0

摘要

瑜伽是美国成年人练习的首选补充性健康方法。它将古老的心灵和身体观察与印度哲学的起源联系起来。瑜伽结合了身体姿势、测量呼吸和沉思练习,为练习者提供了一种独特的整体身心专业知识。瑜伽所提供的非世俗的部分极大地激发了一些方形措施;另一些则是通过提高健康和适应能力来实现的。一些人注意到与之相关的各种健康失调的解决办法,其他联合国机构则实现了和平、无压力的思想和工作身体的全面发展
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Relation And The Effect of Yoga And Ayurvedha
Yoga is that the preferred complementary health approach practiced by adults within the us. It's associate ancient mind and body observe with origins in Indian philosophy. Yoga combines physical postures, measured respiration and musing exercise to supply the practitioners a singular holistic mind-body expertise. Some square measure significantly galvanized by the non- secular part that yoga provides; others by the raised Fitness and adaptability that it leads to. Some individuals notice solutions to stricken by varied Health Disorders associated there square measure others United Nations agency accomplish an all-around Development of a peaceful, stress-free mind and a work body
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