中学生有氧耐力的几个方面

Gyulla Körmendi, S. Lucaciu, Gheorghe Lucaciu
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引用次数: 0

摘要

学校青少年全面、和谐的身体发展是体育教育的主要目标之一,是体育教育理想的最重要要求,贯穿于体育教育的设计、规划、组织和发展的各个阶段。这个活动。针对这一学校体育教学的重要任务,本文提出以学生为主要对象,以提高教师的活动水平为目标,这是学生一般体育训练的一个非常重要的目标,主要是有氧耐力的发展/优化。目的:本文的作用是强调“应用路径”作为导向有氧耐力发展的手段所能产生的效果。方法:主要采用现场试验法、观察法和统计数学方法进行研究。结果:采用“应用路径”形式的手段同时影响和需求学生的心血管和呼吸系统,并自动导致学生躯体功能指标的提高。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Aspects of aerobic endurance in middle school students
The general, harmonious physical development of school youth is a major desideratum included among the aims of physical education promoted by all authors with concerns in this field, being the most important requirement of the ideal of physical education, a presence in any stage of design, planning, organization and development. this activity. In accordance with this task of great importance for school physical education, we mention that this paper aims primarily at the student, but also to improve the activities of teachers in the direction of achieving higher levels, a very important goal in general physical training of students and mainly the development / optimization of aerobic endurance. Goal: the role of this paper is to highlight the effects that “application paths” can generate as means oriented towards the development of aerobic endurance. Methods: In carrying out the research we mainly used the field test method, the observation method and the statistical-mathematical method. Results: The means used in the form of "application path" influence and demand at the same time the cardiovascular and respiratory systems and automatically lead to the increase of somato-functional indices of students.
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