城市自然是对城市人口压力的回应

M. Vujčić, Jelena Tomićević-Dubljević
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引用次数: 3

摘要

摘要:在日常生活中,城市居民,尤其是年轻人,已经放弃了在城市森林或公园度过闲暇时间的一些健康习惯。这项研究是为了了解城市自然如何有助于减轻心理压力和改善心理健康。参与者为贝尔格莱德林业学院的志愿学生(n=47)。随机选取这些学生作为研究组和对照组,采用DASS 21量表进行自我测试。林学院的植物园代表了一个研究地点和一个特殊的治疗环境,拥有多种物种。研究小组在学习休息期间呆在植物园,而对照组则在学院内部。干预后,实验组压力量表总分下降幅度略大(F1.45 = 3.781;< .058)。本研究表明,城市绿地对心理健康有积极的影响,并揭示了城市绿地对城市人口压力的巨大反应作用。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Urban nature as a response to stress of urban population
: Abstract: In everyday life, urban residents, especially the younger population, have given up some healthy habits of spending their free time outdoors in urban forests or parks. This study was conducted in order to understand how urban nature might help in reducing psychological stress and improving mental wellbeing. The participants were volunteer stu dents of the Faculty of Forestry in Belgrade (n=47). These students were randomly recruited in the study and control group and self-tested using DASS 21 scale. The Arboretum of the Faculty of Forestry represented a research location and a special healing environment with a high va riety of species. The study group stayed at the Arboretum during the study break period, while a control group was inside the Faculty. After the intervention, a slightly greater reduction in stress scale on the total score was recorded in the study group (F1.45 = 3.781; р < .058). This study has shown that urban green areas can have a positive impact on the mental well-being and reveal their role as a great response to the stress from urban population.
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