乒乓球教学中运动风险的调查与预防

4区医学 Q4 Health Professions

Revista Brasileira de Medicina do Esporte Pub Date : 2023-03-10 DOI:10.1590/1517-8692202329012022_0705

Kangrong Luo, Wang Zhang

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引用次数: 0

摘要

摘要简介:在非体育专业的大学生中，乒乓球运动的接受度高，受欢迎程度高，对设备投资要求低。因此，许多学生选择这项运动，尽管在运动过程中也存在一定的运动风险。目的:探讨乒乓球教学中的运动风险及预防措施。方法:每次班级运动前，由体育老师带领实验班严格完成热身。相比之下，控制类在没有热身阶段的情况下保持了基本的程序配置。经过24小时的练习，对实验班和控制班的学生进行FMS测试。结果:实验班稳定性评分由1.58分提高到1.84分，躯干旋转稳定性评分由1.68分提高到2.05分。结论:运动前热身活动可以进一步降低乒乓球教学过程中的运动风险，为学生提供更好、更安全的高等教育环境。证据等级II;治疗性研究——对治疗结果的调查。

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INVESTIGATION AND PREVENTION OF SPORTS RISK IN THE TEACHING OF TABLE TENNIS

ABSTRACT Introduction: Among college students who are not majoring in sports, table tennis is well accepted, highly popular, and has low requirements regarding equipment investment. Therefore, many students choose this sport, although there are also certain sports risks in the course of the sport. Objective: Investigate the sporting risks of teaching table tennis and its preventive measures. Methods: Before each class exercise, the physical education teacher led the experimental class to rigorously complete the warm-up. In contrast, the control class maintained the basic program configuration without the warm-up phase. After 24 hours of practice, students in the experimental class and the control class were tested with the FMS. Results: The experimental class stability score increased from 1.58 points to 1.84 points, and the trunk rotation stability score increased from 1.68 points to 2.05 points. Conclusion: Warm-up activities before sports can further reduce sports risks in the table tennis teaching process by providing a better and safer higher education environment for students. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

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来源期刊

Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES

自引率

0.00%

发文量

204

审稿时长

6-12 weeks

期刊介绍： The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.