维生素D3、钙和运动对骨质疏松症管理的影响

IF 2.7 Q2 OBSTETRICS & GYNECOLOGY

Womens Health Pub Date : 2020-01-01 DOI:10.15406/mojwh.2020.09.00266

De Nardo Bárbara, Belardo Maria Alejandra, Gelin Marina, C. Malena

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引用次数: 1

摘要

骨质疏松症是一种与骨代谢紊乱有关的疾病。其特点是骨量低和微结构恶化，其后果是更大的骨脆弱性和骨折的风险增加。本文综述了膳食钙和维生素d摄入与运动干预治疗骨质疏松症的文献综述。建议摄入足量的总钙、维生素D和蛋白质，定期锻炼以提高力量和平衡，以减少跌倒和随之而来的骨折的风险，这是预防骨质疏松症的有效策略，也是治疗骨质疏松症的重要补充。

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Impact of vitamin D3, calcium and exercise in the management of osteoporosis

Osteoporosis is a disease related to bone metabolism disorder. It is characterized by low bone mass and deterioration of the micro architecture, whose consequence is greater bone fragility and an increased risk of fractures. The purpose of this review is to summarize literature review regarding dietary calcium and vitamin d intake and exercise interventions for the treatment of osteoporosis in isolation. Recommendations as adequate amounts of total calcium, vitamin D and protein intake, regular exercise to improve strength and balance to reduce the risk of falls and consequent fractures, are known to be effective strategies for the prevention of osteoporosis, but also an important complement in the treatment.

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来源期刊

Womens Health OBSTETRICS & GYNECOLOGY-

CiteScore

2.80

自引率

4.20%

发文量

审稿时长

15 weeks

期刊介绍： For many diseases, women’s physiology and life-cycle hormonal changes demand important consideration when determining healthcare management options. Age- and gender-related factors can directly affect treatment outcomes, and differences between the clinical management of, say, an adolescent female and that in a pre- or postmenopausal patient may be either subtle or profound. At the same time, there are certain conditions that are far more prevalent in women than men, and these may require special attention. Furthermore, in an increasingly aged population in which women demonstrate a greater life-expectancy.