通过饮用咖啡选择的家庭运动计划对COVID-19大流行条件下不运动中年男性血脂的影响

IF 0.5 Q4 SPORT SCIENCES

Journal of Human Sport and Exercise Pub Date : 2022-01-01 DOI:10.14198/jhse.2023.182.05

N. Talebi, A. Taheri, Asieh Goodarzi

{"title":"通过饮用咖啡选择的家庭运动计划对COVID-19大流行条件下不运动中年男性血脂的影响","authors":"N. Talebi, A. Taheri, Asieh Goodarzi","doi":"10.14198/jhse.2023.182.05","DOIUrl":null,"url":null,"abstract":"The purpose of this study was to examine the effect of 8 week a selected home based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in pandemic COVID-19 condition. The present study is a semi-experimental methodology and 44 middle-aged men with fatty liver were randomly divided into four groups of 11 cases: home-based exercise, coffee, home-based exercise + coffee, control. Blood test was used to measure blood lipid profile. The combined home-based exercise intervention was performed for 8 weeks, three sessions and 60 minutes per session. Coffee intervention consumed 10 grams of coffee per every other day. The results showed that weight, body mass index, LDL cholesterol, total cholesterol and triglyceride decreased significantly after eight weeks of training in all three experimental groups and HDL cholesterol increased significantly (p < .05). It seems that performed combined home- based exercise and in combination with coffee consumption can be effective in improving the blood lipid profile of inactive middle-aged men in quarantine and paired COVID-19 conditions and prevent liver damage.","PeriodicalId":51651,"journal":{"name":"Journal of Human Sport and Exercise","volume":null,"pages":null},"PeriodicalIF":0.5000,"publicationDate":"2022-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"The effect of a selected home-based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in COVID-19 pandemic condition\",\"authors\":\"N. Talebi, A. Taheri, Asieh Goodarzi\",\"doi\":\"10.14198/jhse.2023.182.05\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"The purpose of this study was to examine the effect of 8 week a selected home based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in pandemic COVID-19 condition. The present study is a semi-experimental methodology and 44 middle-aged men with fatty liver were randomly divided into four groups of 11 cases: home-based exercise, coffee, home-based exercise + coffee, control. Blood test was used to measure blood lipid profile. The combined home-based exercise intervention was performed for 8 weeks, three sessions and 60 minutes per session. Coffee intervention consumed 10 grams of coffee per every other day. The results showed that weight, body mass index, LDL cholesterol, total cholesterol and triglyceride decreased significantly after eight weeks of training in all three experimental groups and HDL cholesterol increased significantly (p < .05). It seems that performed combined home- based exercise and in combination with coffee consumption can be effective in improving the blood lipid profile of inactive middle-aged men in quarantine and paired COVID-19 conditions and prevent liver damage.\",\"PeriodicalId\":51651,\"journal\":{\"name\":\"Journal of Human Sport and Exercise\",\"volume\":null,\"pages\":null},\"PeriodicalIF\":0.5000,\"publicationDate\":\"2022-01-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Human Sport and Exercise\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.14198/jhse.2023.182.05\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q4\",\"JCRName\":\"SPORT SCIENCES\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Human Sport and Exercise","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.14198/jhse.2023.182.05","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q4","JCRName":"SPORT SCIENCES","Score":null,"Total":0}

引用次数: 0

摘要

本研究的目的是研究为期8周的选择家庭运动计划，通过饮用咖啡对COVID-19大流行条件下不爱运动的中年男性血脂谱的影响。本研究采用半实验方法，将44例脂肪肝中年男性随机分为4组，每组11例:居家运动、咖啡、居家运动+咖啡、对照。采用血检法测定血脂。以家庭为基础的联合运动干预进行了8周，三次，每次60分钟。咖啡干预组每隔一天喝10克咖啡。结果表明，3个试验组在训练8周后体重、体质量指数、LDL胆固醇、总胆固醇和甘油三酯均显著下降，HDL胆固醇显著升高(p < 0.05)。居家锻炼结合咖啡饮用，似乎可以有效改善隔离和配对COVID-19条件下不爱运动的中年男性的血脂状况，并预防肝损伤。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

查看原文本刊更多论文

The effect of a selected home-based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in COVID-19 pandemic condition

The purpose of this study was to examine the effect of 8 week a selected home based exercise program by consuming coffee on blood lipid profile of inactive middle-aged men in pandemic COVID-19 condition. The present study is a semi-experimental methodology and 44 middle-aged men with fatty liver were randomly divided into four groups of 11 cases: home-based exercise, coffee, home-based exercise + coffee, control. Blood test was used to measure blood lipid profile. The combined home-based exercise intervention was performed for 8 weeks, three sessions and 60 minutes per session. Coffee intervention consumed 10 grams of coffee per every other day. The results showed that weight, body mass index, LDL cholesterol, total cholesterol and triglyceride decreased significantly after eight weeks of training in all three experimental groups and HDL cholesterol increased significantly (p < .05). It seems that performed combined home- based exercise and in combination with coffee consumption can be effective in improving the blood lipid profile of inactive middle-aged men in quarantine and paired COVID-19 conditions and prevent liver damage.

求助全文

通过发布文献求助，成功后即可免费获取论文全文。去求助

来源期刊

Journal of Human Sport and Exercise SPORT SCIENCES-

CiteScore

2.20

自引率

0.00%

发文量

审稿时长

6 weeks

期刊介绍： JHSE contributes to the continuing professional development of sport and exercise sciences, including a high-level research in biomechanics, exercise physiology, sports history, nutrition, and a wide range of social and ethical issues in physical activity, and other aspects of sports medicine related quality of life and biophysical investigation of sports performance.