老年人肌肉萎缩症与身体残疾

中华老年医学杂志 Pub Date : 2019-10-14 DOI:10.3760/CMA.J.ISSN.0254-9026.2019.10.008

Juan Liu

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引用次数: 0

摘要

The occurrence of disability in the elderly is closely related to sarcopenia. Previous views have suggested that decreased muscle mass is the key cause of disability, but recent studies have shown that the relationship between decreased muscle mass and disability is not significant. The decline in muscle strength and muscle mass is the decisive factor leading to dysfunction in elderly people, and muscle fat infiltration may play a core role. Proper nutrition and active exercise can significantly improve sarcopenia and effectively reverse the occurrence of disability. This article elaborates on the mechanism of disability caused by sarcopenia and the interventions for disability.

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Sarcopenia and physical disability in the elderly

老年人失能的发生与肌少症密切相关。既往观点认为肌肉量下降是导致失能的关键原因，但近年研究表明，肌肉量下降与失能的关系并不显著，肌肉力量和肌肉质量的下降才是导致老年人功能障碍的决定性因素，这其中肌肉脂肪浸润可能起到了核心作用。恰当的营养和积极的运动可显著改善肌少症，并有效逆转失能的发生。本文对肌少症导致失能的机理及失能的干预进行阐述。

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来源期刊

中华老年医学杂志

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8523

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