在一个篮球赛季中，健康状况与每日和每周训练负荷之间的关系

IF 0.9 4区医学 Q4 REHABILITATION

Kinesiology Pub Date : 2020-06-04 DOI:10.26582/k.52.1.18

F. Clemente, Sarah Glória Teles Bredt, Gibson Moreira Praça, Emanuel Duarte, Bruno Mendes

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引用次数: 2

摘要

本研究旨在确定职业篮球赛季中每天和每周的内部训练负荷（训练RPE）与健康状况（DOMS、压力、疲劳和睡眠质量）之间的关系。15名职业篮球运动员在一个赛季的所有训练课程和比赛中提供了他们的健康状况和感知训练负荷。每日相关性基于训练课/比赛的感知负荷和第二天（下一节课之前）的健康状况。每周相关性基于每个变量一周内所有评分的总和。结果显示，在每日和每周分析中，DOMS和疲劳与会话RPE的相关性高于压力和睡眠质量。日常测量显示，几个月来，感知训练负荷和健康类别之间存在小到中等的相关性。除压力外，所有健康类别的每周相关性都有所增加（从中等到大）。我们得出的结论是，在职业篮球运动员中，DOMS和疲劳与会话RPE的关系比压力和睡眠质量更大。每周分析可能有助于教练更好地了解训练负荷对运动员身体健康（DOMS和疲劳）的影响，这可能是由于对训练负荷的生理反应延迟所致。每天对压力进行评估可能有助于确定对运动员健康产生负面影响的训练活动。

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Relationships between wellness status and perceived training load on daily and weekly bases over a basketball season

This study aimed to determine the relationships between internal training load (session-RPE) and wellness status (DOMS, stress, fatigue, and sleep quality) on both daily and weekly bases over a professional basketball season. Fifteen professional basketball players provided their wellness status and perceived training load for all training sessions and matches over a season. Daily correlations were based on the perceived load of a training session/match and the wellness status rated on the following day (before the next session). Weekly correlations were based on the sum of all ratings of the week for each variable. Results showed that DOMS and fatigue presented higher correlations with session-RPE than stress and sleep quality on both daily and weekly analyses. Daily measures presented small-to-moderate correlations between perceived training load and wellness categories over the months. Weekly correlations increased (moderate-to-large) for all wellness categories, except for stress. We concluded that DOMS and fatigue are more associated to session-RPE than stress and sleep quality in professional basketball players. Weekly analyses may help coaches to better understand the impact of training load on athletes’ physical wellness (DOMS and fatigue), possibly due to a delayed physiological response to training load. A daily assessment of stress may be helpful to identify training activities that negatively impact athletes’ wellness.

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来源期刊

Kinesiology REHABILITATION-SPORT SCIENCES

CiteScore

1.90

自引率

8.30%

发文量

审稿时长

>12 weeks

期刊介绍： Kinesiology – International Journal of Fundamental and Applied Kinesiology (print ISSN 1331- 1441, online ISSN 1848-638X) publishes twice a year scientific papers and other written material from kinesiology (a scientific discipline which investigates art and science of human movement; in the meaning and scope close to the idiom “sport sciences”) and other adjacent human sciences focused on sport and exercise, primarily from anthropology (biological and cultural alike), medicine, sociology, psychology, natural sciences and mathematics applied to sport in its broadest sense, history, and others. Contributions of high scientific interest, including also results of theoretical analyses and their practical application in physical education, sport, physical recreation and kinesitherapy, are accepted for publication. The following sections define the scope of the journal: Sport and sports activities, Physical education, Recreation/leisure, Kinesiological anthropology, Training methods, Biology of sport and exercise, Sports medicine and physiology of sport, Biomechanics, History of sport and Book reviews with news.