失眠心理健康问题大流行Covid-19

Samsiah Jayos, Lau Ngie Hing, Aima Aimaduddin Bin Bollhasan
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引用次数: 0

摘要

失眠是人们面临的主要睡眠障碍之一,会导致心理健康问题。无法获得足够的睡眠,这可能会导致白天工作困难。本研究旨在确定公众对失眠的理解和意识。研究人员采用定性方法来解决失眠问题,并随机选择5名受访者参加半结构化访谈,分享他们关于失眠问题的信息。数据基于研究人员在整个实地研究中的观察,然后使用NVivo软件转录和分析访谈记录的数据,以形成主题和合适的子主题。通过所有的访谈,对数据进行了分析,并讨论了信息中出现的四(4)个主题,包括1.失眠的症状,2。失眠的影响,3.失眠的因素和4。失眠的处理方法。这项研究提供了关于失眠这一心理健康问题的更多信息。它包括失眠的症状、失眠的影响、失眠的因素,还提供了处理失眠的方法。总之,失眠会导致许多严重的心理健康问题,如抑郁、焦虑、容易沮丧等,而这反过来又将是一个严重的问题,因为如果不及时治愈,尤其是在新冠肺炎大流行期间,失眠可能会导致人们自杀
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Insomnia Mental Health Issues Pandemic Covid-19
 Insomnia is one of the major sleep disorders that faced by people which lead to mental health issues. Inability to get enough amount of sleep that can causing difficulty to function during the daytime. This study is in purpose to determine the understanding of insomnia and awareness in public. Researchers using a qualitative approach to addresses the issue of insomnia and 5 respondents randomly picked to participate in a semi-structured interview to share their information about this issue. The data were based on the researcher’s observations throughout the field study and the data recorded from the interviews were then transcribed and analyzed using NVivo software to subsequently form themes and suitable sub-themes. Through all the interviews, data was analyzed and discusses four (4) themes that emerged from the information which are include 1.Symptoms of Insomnia, 2. Effects of Insomnia, 3.Factors of Insomnia and 4. Ways to handle Insomnia. This study provide additional information about the mental health problem known as insomnia. It includes the symptoms of insomnia, effects of insomnia, factors of insomnia and also provide the ways to handle insomnia. In conclusion, insomnia can leads to a lot of serious mental health problem such as depression, anxiety, easily frustrated and so on and this in turn would really be a serious problem as it could leads to people committing suicide if they are not cured in time especially during pandemic Covid-19
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