Kate Olscamp, Laura Pompano, Katrina L. Piercy, A. Oh, Elizabeth Y. Barnett, Morgan R Lee, D. Fisher, F. Bevington
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引用次数: 1
摘要
Move Your Way®运动旨在鼓励体育活动冥想者积极活动。2020年3月至10月,在八个社区进行了运动实施试点测试并进行了评估。一项基于网络的成人横断面调查收集了运动实施后的试点运动结果数据。比较了不同社区暴露组和未暴露组的结果差异。共有5140人对调查做出了回应。在八个社区中,与未暴露的受访者相比,那些报告运动暴露的人了解《美国人体育活动指南》(指南)的几率高7.2(95%CI,6.1–8.6)。此外,他们确定正确的有氧和增肌剂量的几率更大,报告符合有氧和增强肌肉指南的几率更高1.4(95%CI,1.1-1.6)。在这项试点评估中,据报道,接触Move Your Way与了解指南的几率更高、知道推荐剂量、未来变得更活跃的可能性、更高的体育活动自我效能感、最近的体育活动行为改变以及更高的体力活动水平有关。“移动你的方式”运动可以在社区中用于促进体育活动。
Understanding the Impact of Move Your Way Campaign Exposure on Key Physical Activity Outcomes – Results from a Multi-site Pilot Evaluation
The Move Your Way® campaign was developed to encourage physical activity contemplators to get active. A pilot test of campaign implementation was conducted and evaluated in eight communities between March and October 2020. A web-based, cross-sectional survey of adults collected pilot campaign outcome data after campaign implementation. Differences in outcomes between exposed and unexposed groups across the communities were compared. A total of n = 5,140 responded to the survey. Across eight communities, those who reported campaign exposure had 7.2 (95% CI, 6.1–8.6) greater odds of being aware of the Physical Activity Guidelines for Americans (Guidelines) compared to unexposed respondents. Additionally, they had greater odds of identifying the correct aerobic and muscle-strengthening dosages and had 1.4 (95% CI, 1.1–1.6) greater odds of reporting meeting both the aerobic and muscle-strengthening Guidelines. In this pilot evaluation, reported exposure to Move Your Way is associated with higher odds of being aware of the Guidelines, knowing recommended dosages, likelihood of becoming more active in the future, higher physical activity self-efficacy, making a recent physical activity behavior change, and higher physical activity levels. The Move Your Way campaign can be used in communities to promote physical activity.