Resilience, Psychological Well-being, and Emotional Regulation: A Comparative Study of Military Personnel Vs. Civilian Population

Present research aimed to know the difference between military personnel with endurance training and civilian population (with no endurance training), with respect to resilience, psychological well-being, and emotional regulation. Correlation and comparative design was used for this study. A sample of 180 participants with age range of 20-55 years was taken from different walks of military units and civilian population by using snowball sampling, and purposive sampling strategies respectively. The Adult Resilience Measure (Ungar & Liebenberg, 2011), Oxford Happiness Questionnaire (Hills & Argyle, 2002), and Emotional Regulation Questionnaire (Gross & John, 2003) were used to assess variables. The results indicated that the military personnel with endurance training were significantly higher on psychological well-being than the civilian population (with no endurance training); while, the civilian population was significantly higher on expressive suppression facet of emotional regulation than the military personnel. There was a significant positive relationship of resilience with psychological well-being and emotional regulation in each group. Additionally, resilience predicted psychological well-being and emotional regulation in both groups, after controlling the effect of demographic characteristics. This research gives an insight into resilience, psychological well-being, and emotional regulation in military personnel with endurance training and the civilian populations with no endurance training. This research also adds to the body of literature in counselling and clinical psychology especially, in Pakistani perspective.