瑜伽和sūtikāparicaryā在正常阴道分娩和剖宫产中的联合作用:病例系列

P. Sreeranjini, Anjaly Muraleedharan, H. Krishnarajabhatt
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引用次数: 0

摘要

怀孕、分娩和产褥期是妇女一生中最重要的事件。尽管我们都知道产后护理的重要性,但在当今时代,由于繁忙的生活日程,这是最被忽视的。正如我们在经典中提到的,sūtikā(产褥期妇女)的śūnya śarīratva(空体)由于分娩疼痛,rakta parisravaṇa(出血)和dhātu śithilatā (dhātus不稳定)引起vāta kopa,这可能导致无法治愈或难以治愈的疾病。正确坚持āyurveda经典解释的产后护理将通过获得dhāthus的补充、身体的稳定和适当的生殖周期来更快地恢复母亲的健康。随着饮食规则和外部疗法练习一些基于体力的瑜伽程序,在有限的时间,持续时间,以适当的方式,将提供额外的支持,加强腹部,骨盆筋膜和肌肉,减少腹部和骨盆周长,通过减少脂肪沉积防止体重过度增加,也有助于保持情绪稳定。本研究共纳入12例患者,其中正常阴道分娩组6例,剖宫产组6例。除了sūtikāparicaryā,还建议进行特定的瑜伽练习。在减轻体重和腰围方面效果显著。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Combined effect of yoga and sūtikāparicaryā in normal vaginal delivery and caesarean section: Case series
Pregnancy parturition and puerperium are the most important events taking place in a woman's life. Even though as we all aware of the importance of postnatal care, it is the most ignored in present era due to busy life schedule. As mentioned in our classics the śūnya śarīratva (Empty bodied) of sūtikā (Puerperal women) due to labour pains, rakta parisravaṇa (Bleeding) and dhātu śithilatā (Unsteadiness of dhātus) causes vāta kopa which may lead to diseases that become incurable or curable with difficulty. Proper adherence to postnatal care explained by āyurveda classics will results in faster restoration of mother's health by attaining replenishment of dhāthus, steadiness of body, and proper reproductive cycle. Along with the dietetic regulations and external therapies practicing some of the yoga procedures based on physical strength with restricted time, duration, and in a proper manner will provide an additional support in strengthening the abdominal, pelvic fascia and muscles, reducing the abdominal and pelvic girth, preventing excessive weight gain by reducing the fat deposition, and also helps in maintaining emotional stability. The study was conducted in 12 patients, 6 were included in normal vaginal delivery group and 6 included in caesarean section group. Along with sūtikāparicaryā specific yoga exercises were also advised. Remarkable outcome was noticed in reducing the weight and abdominal girth.
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