How Super Skills for Life may help children to cope with the COVID-19: Psychological impact and coping styles after the program

As this is the first time that a pandemic has occurred in our recent history, preventive interventions for children´s emotional problems during confinement were not planned. A main goal of Super Skills for Life Program (SSL) is to provide children with skills to build emotional resilience and coping strategies for daily and difficult life situations, so examining how the program may help children to face the COVID-19 situation could be appropriate. The aim of this research was to compare parents’ perception of immediate psychological reactions to confinement and coping styles in children who received the SSL program before home confinement (n = 48) with an equivalent sample of children who did not attend the program (n = 48). Another objective was to study the relationship between children’s immediate psychological reactions to confinement and their coping styles. Parents (n = 96) completed an online survey providing information on sociodemographic variables, children’s immediate psychological reactions (anxiety/activation, mood, sleep, behavioral alterations, eating and cognitive alterations), and children’s coping styles (task-oriented, emotion-oriented, and avoidance-oriented strategies). Results indicated that the control group presented more symptoms of anxiety (p ≤ .001), worse mood (p ≤ .001), more sleep problems (p ≤ .01), and more cognitive alterations (p ≤ .01) during home confinement than children who received the program. Children in the control group were also more likely to use emotion-oriented strategies (p = .001), which were associated with presenting more psychological alterations. Although the SSL program was not created specifically for coping with the COVID-19 situation, it seems to provide children with skills to cope with this unexpected event.