多领域综合锻炼降低社区老年人跌倒风险

IF 0.5 4区医学 Q4 GERONTOLOGY

Topics in Geriatric Rehabilitation Pub Date : 2022-04-01 DOI:10.1097/TGR.0000000000000353

Chun-Feng Lee, S. Hsiao

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引用次数: 0

摘要

目的：确定社区老年人多领域健康促进（MDHP）计划在降低跌倒风险方面的效果。方法：对使用该方案的老年人数据库进行回顾性分析，并将其分为跌倒高危组和低危组。主要措施包括30秒的椅子站立、8英尺的上下和单腿站立测试。对不同年龄组的训练效果进行了检查和比较。结果：高风险组的平衡能力明显改善，尤其是年轻老年组和老年老年组。结论：针对老年人的MDHP计划每周至少1小时，有望降低跌倒风险。

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Multidomain Integrated Exercises Decreased the Risk of Falls of Community-Dwelling Older Adults

Aims: To determine effects of a multidomain health promotion (MDHP) scheme for the community elderly in reducing fall risks. Methods: Database from older persons using the scheme was analyzed and categorized as high and low risk of fall groups retrospectively. The main measures included the 30-second chair-stand, 8-ft Up-and-Go, and single-leg stance tests. The effects of training were examined and compared across different age groups. Results: Balance was significantly improved in the high-risk group, especially the young-old and old-old groups. Conclusions: The MDHP program at least 1 hour per week for the older people was promising in reducing the risk of falls.

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来源期刊

Topics in Geriatric Rehabilitation Multiple-

CiteScore

1.00

自引率

0.00%

发文量

期刊介绍： Topics in Geriatric Rehabilitation, (TGR) is a peer-reviewed journal that presents clinical, basic, and applied research, as well as theoretic information, consolidated into a clinically relevant format and provides a resource for the healthcare professional practicing in the area of geriatric rehabilitation. TGR provides useful, treatment-related information written by and for specialists in all aspects of geriatric care. Each issue focuses on a specific topic, providing dependable hands-on tips and techniques.