两种基于冥想练习的医疗保健专业人员项目的不同效果

IF 3.6 1区心理学 Q1 PSYCHOLOGY, MULTIDISCIPLINARY

Psychosocial Intervention Pub Date : 2019-11-01 DOI:10.5093/PI2019A12

N. Sansó, L. Galiana, B. González, J. Sarmentero, Magdalena Reynes, Amparo Oliver, M. García-Toro

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引用次数: 14

摘要

这项工作的西班牙目标是评估两种干预措施在提高马略卡岛初级保健专业人员生活质量方面的差异有效性：一项基于正念的减压计划（MBSRT）和一项同情培养培训（CCT）。50名专业人员参加了会议，其中81%是妇女。评估了正念、同理心、自我同情和职业生活质量。结果显示，提高正念、同理心、自我同情和职业生活质量的方案在统计上产生了显著影响，对正念的两个维度产生了不同的影响，表现出自我意识，对职业生活质量的内部体验和倦怠维度没有反应，在所有情况下都有利于MBSR培训。研究得出的结论是，这种类型的干预措施适合改善信号变量，MBSR计划在这类参与者中更有效。这项研究的目的是测试两种干预措施对提高Majorcan初级保健专业人员生活质量的不同有效性：基于正念的减压培训（MBSRT）和同情培养培训（CCT）。50名专业人员参与了这项研究；81%是女性。我们评估了正念、同理心、自怜和职业生活质量。结果显示，在所有情况下，该方案对提高正念、自怜和职业生活质量都有统计上的显著影响，对提高正念、有意识地行事和不对内部经验作出反应的两个维度以及职业生活质量的倦怠维度都有不同的影响，这都是MBSRT小组最喜欢的。研究得出的结论是，这种类型的干预足以改善上述变量，MBSRT对这类参与者的效率更高。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Differential Effects of Two Contemplative Practice-based Programs for Health Care Professionals

espanolEl objetivo de este trabajo fue evaluar la eficacia diferencial de dos intervenciones para mejorar la calidad de vida de profesionales de atencion primaria de Mallorca: un programa de reduccion del estres basado en mindfulness (MBSRt) y un entrenamiento en cultivo de la compasion (CCT). Participaron 50 profesionales, el 81% de los cuales eran mujeres. Se evaluo mindfulness, empatia, auto-compasion y calidad de vida profesional. Los resultados mostraron efectos estadisticamente significativos de los programas para la mejora del mindfulness, la empatia, la auto-compasion y la calidad de vida profesional, con un efecto diferencial sobre dos dimensiones del mindfulness, actuar con autoconciencia y no reaccionar a la experiencia interna y la dimension de burnout de la calidad de vida profesional, en todos los casos a favor del entrenamiento MBSR. El estudio concluye que este tipo de intervenciones es adecuado para la mejora de las variables senaladas, con mayor eficacia de los programas MBSR en este tipo de participantes. EnglishThe aim of the study was testing the differential effectiveness of two interventions to improve Majorcan primary care professionals’ quality of life: Mindful-Based Stress Reduction Training (MBSRT) and Compassion Cultivation Training (CCT). 50 professionals participated in the study; 81% were women. We evaluated mindfulness, empathy, self-compassion, and professional quality of life. Results showed statistically significant effects of the programs on the improvement of mindfulness, self-compassion, and professional quality of life, and differential effects on two dimensions of mindfulness, acting with awareness and non-reacting to inner experience, and on the dimension of burnout of the professional quality of life, in all the cases favoring the MBSRT group. The study concludes that this type of interventions is adequate to improve the aforementioned variables, with better efficacy of the MBSRT for this type of participants.

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来源期刊

Psychosocial Intervention PSYCHOLOGY, MULTIDISCIPLINARY-

CiteScore

8.00

自引率

8.30%

发文量

审稿时长

14 weeks

期刊介绍： Psychosocial Intervention is a peer-reviewed journal that publishes papers in all areas relevant to psychosocial intervention at the individual, family, social networks, organization, community, and population levels. The Journal emphasizes an evidence-based perspective and welcomes papers reporting original basic and applied research, program evaluation, and intervention results. The journal will also feature integrative reviews, and specialized papers on theoretical advances and methodological issues. Psychosocial Intervention is committed to advance knowledge, and to provide scientific evidence informing psychosocial interventions tackling social and community problems, and promoting social welfare and quality of life. Psychosocial Intervention welcomes contributions from all areas of psychology and allied disciplines, such as sociology, social work, social epidemiology, and public health. Psychosocial Intervention aims to be international in scope, and will publish papers both in Spanish and English.