躯干肌耐力训练对亚急性腰痛疼痛管理和功能的影响——一项准实验研究

IF 2.1 Q2 MEDICINE, GENERAL & INTERNAL
Ramana K., K. A, P. Suganthirababu, Surya Vishnuram, D. S, J. Alagesan
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引用次数: 0

摘要

引言和目的:由于腰痛,下背部肌肉耐力正成为一个主要问题。尽管已经提出并证明了许多治疗方案是有效的,但与其他治疗方案相比,耐力训练的有效性研究较少。本研究的目的是确定常规脊柱运动对LBP受试者躯干伸肌耐力训练的影响。材料和方法:这是一项准实验性研究,涉及56名25-35岁年龄组的患者,他们被分为实验组(耐力运动)和对照组(常规脊柱运动),每周3次,持续6周,持续30-45分钟。研究中使用的结果指标是麦吉尔疼痛问卷、RMDQ、60秒脊柱伸展耐力测试。结果:在所有结果指标的组内分析中没有发现显著差异。在这两者之间,组分析实验组在测试后的所有结果测量中都显示出统计学上的显著差异,p值为0.000。结论:在治疗亚急性腰痛的患者中,耐力训练被证明是一种比传统的脊柱伸展运动更有效的方法,恢复更快。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effect of trunk muscle endurance training in pain management and function in sub-acute low back pain – A quasi experimental study
Introduction and Aim: Low back muscle endurance is becoming a major issue because of low back ache. Though many treatment protocols have been suggested and proved effective, endurance exercises have been under less researched area over its effectiveness in comparison to other treatment protocols. The purpose of this study is to determine the effect of trunk extensor muscle endurance training with conventional spinal exercise for trunk extensor muscle in subjects with LBP.   Materials and Methods: This is a quasi-experimental study involving 56 patients in the age group of 25-35 years who were allocated in the experimental group (endurance exercises) and control group (conventional spinal exercise) for 3 times per week, for 6 weeks for a duration of 30-45 minutes. Outcome measures used for the study were McGill Pain Questionnaire, RMDQ, 60 sec. spinal extension endurance tests.   Results: There was no significant difference found within group analysis in all outcome measures. In between, the group analysis experimental group has shown statistically significant difference in all outcome measures at post-test with the p-value of 0.000.   Conclusion: Endurance training has proved to be a much more effective method and provides faster recovery than conventional spinal extension exercise in treatment of patients with subacute low back pain.
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来源期刊
BioMedicine-Taiwan
BioMedicine-Taiwan MEDICINE, GENERAL & INTERNAL-
CiteScore
2.80
自引率
5.90%
发文量
21
审稿时长
24 weeks
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