运动医学的好处

D. M. D’ambra
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引用次数: 0

摘要

物理治疗和运动医学在一个新的概念中不仅专注于康复或治疗不适或病理,而是提供我们所有的经验,使所有希望开始享受运动与健康。毫无疑问,多亏了运动医学,我们能够在进行适当运动的同时发现自己的极限,这反过来又使我们能够预防或改善糖尿病、高血压或肥胖等疾病。多亏了不同的个性化体育锻炼计划,它帮助我们提高记忆力,心理功能,速度和个人自主性。此外,当然,帮助我们改善自己的身体形象,我们的健康,享受更好的幸福感。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Benefits of Sports Medicine
Physiotherapy and Sports Medicine in a new concept focused not only on rehabilitation or treatment of discomfort or pathologies, but to provide all our experience so that all those who wish to start enjoying sports with health. And there is no doubt that thanks to Sports Medicine we are able to discover our own limits while we can carry out an adequate exercise, which in turn allows us to prevent or improve diseases such as diabetes, hypertension or obesity, among others. Thanks to the different personalized programs of physical exercise, which helps us improve memory, mental function, speed and personal autonomy. Besides, of course, help us improve our own body image, our health in general and to enjoy a better feeling of well-being.
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