体育科学系学生主动灵活性测量的新方法

IF 0.2 Q4 SPORT SCIENCES
Milaim Berisha, Gamze Ceyhan, Aliye Büyükergün, Masar Gjaka
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引用次数: 0

摘要

这项研究的目的是确定腘绳肌、臀部肌肉以及上下肌肉的活动灵活性。因此,通过使用一种基于角度度的主动灵活性测量新方法,我们的目的是提供有关腘绳肌、臀部以及下背部和上背部肌肉对可达性表现的贡献率的信息。共有26名体育和体育科学系女生(体重57.7公斤,身高164.2厘米)和128名男生(体重72.1公斤,身高176.9厘米)被纳入研究。为了测量学生的灵活性,使用了Kinovea-0.9.4-x64.exe程序。测量包括LUBAD、LBLBAD、LBPAG、SRT和MSRT等测试。在数据分析中,使用了单因素方差分析、皮尔逊相关和百分比公式:“%=(X/X)*100”。SRT和MSRT等可达性测试与本应测量可达性LUBAD、LBLBAD的下背部和上背部效果的测试之间的相关性具有统计学意义(p<0.05)。在女孩中,只有23%和男孩26%的活动灵活性是由腿筋和臀部肌肉引起的,而在女孩和男孩中,74%的活动灵活性是由下背部和上背部肌肉引起的。女孩们在进行可达性测试时,使用了更高比例的上背部灵活性来弥补臀部的不足,并使用了腘绳肌灵活性。因此,可达性不仅仅是由腿筋和臀部肌肉引起的,它还受到下背部和上背部肌肉活动灵活性的影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
A NEW APPROACH TO ACTIVE FLEXIBILITY MEASUREMENT IN STUDENTS OF SPORTS SCIENCES FACULTIES
The aim of the study is the determination of the hamstrings, hip muscles, and lower and upper muscles' active flexibility. Thus, by using a new method of the measurement of active flexibility which is based on angle degree, we aim to provide information about the contribution ratio of hamstrings, hips, and lower and upper back muscles on reachability performance. A total of 26 physical education and sports science faculty girls (weight: 57.7kg, height: 164.2cm), and 128 boys (weight: 72.1kg, height: 176.9cm) was included. To measure the flexibility of the students the Kinovea-0.9.4-x64.exe program was used. Measurements included tests such as the LUBAD, LBLBAD, LBPAG, SRT and MSRT. In the data analysis one-way ANOVA, Pearson correlation, and the percentage formula: “%= (X / X) *100” was used. Correlations between reachability tests such as SRT and MSRT, and tests which are supposed to measure the lower and upper back effect of reachability LUBAD, LBLBAD are statistically significant (p<0.05). In girls, just 23%, and boys 26% of active flexibility is caused by hamstrings and hip muscles, while in the girls 77%, and in boys, 74% of the active flexibility was caused by the lower and upper back muscles. The girls resulted to use a higher ratio the upper back flexibility to cover the lack of hips, and hamstrings muscles flexibility while they perform reachability tests. Thus, the reachability is not caused just by hamstrings, and hips muscles, but also it is affected by the lower and upper back muscles' active flexibility.
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Kinesiologia Slovenica
Kinesiologia Slovenica SPORT SCIENCES-
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