Encouraging hindsight in advance: Age progression in therapy – and life

ABSTRACT Each person forms a relationship to the dimension of time, called a “temporal orientation.” How that relationship is defined and prioritized, whether consciously or non-consciously, plays a huge role in the way people go about living their lives. In psychotherapy, the quality of one’s expectations plays a pivotal role in virtually every phase of treatment. As a class of hypnotic interventions, age progression treatment strategies are intricately connected to expectancy since they typically involve guiding the client experientially, i.e., subjectively, into the future. While absorbed in this suggested projection, clients may have the opportunity to imagine and experience the consequences of current or new choices, integrate suggestions at deeper levels for eventual activation, rehearse new patterns of thought, feeling or behavior, and, in general, obtain a greater overview of his or her life than a narrower focus on day-to-day living typically affords. To paraphrase Milton Erickson, one can think of it as encouraging hindsight while it is still foresight.