案例研究:用迈索尔的阿斯汤加瑜伽逆转盆底脱垂症状

YogaMimamsa Pub Date : 2020-07-01 DOI:10.4103/ym.ym_19_20
Hetal D Nayak, Smit Mehta, S. Vinekar
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引用次数: 0

摘要

育龄妇女产后3-6个月盆腔器官脱垂的发生率为18%-56%。尽管这种常见的情况不仅仅是一种麻烦,但它也会导致20%的女性进行子宫切除术,在产后有时间进行组织愈合后,通过一系列的盆底物理治疗和精细的瑜伽技术训练来改善盆底肌肉的张力和力量,其他手术干预措施可能是可以预防的。本文概述了这种训练的细节,以及潜在的科学原理和生理基础。文章还为新手详细描述了这些技术,强调了经验丰富的瑜伽治疗师和物理治疗师与患者、医生和妇产科专家密切合作的重要性。这篇文章在一个详细的案例研究中说明了这种技术的积极成果。这篇文章稍微超出了它的范围,详细阐述了迈索尔的Ashtanga瑜伽,将这些技术放在一个整体的背景下,强调它们在医学、妇科和物理治疗模式中的结合。手术是治疗这种可逆性疾病的最后手段。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Case study: Reversal of pelvic floor prolapse symptoms with Ashtanga Yoga of Mysore
The incidence of pelvic organ prolapse is 18%–56% 3–6 months postpartum in women of childbearing age. In spite of this common condition being more than just a nuisance, it also leads to hysterectomy in 20% of women, and other surgical interventions may be preventable with a course of pelvic floor physical therapy and elaborate training in yogic techniques, to improve the tone and strength of the pelvic floor muscles, after allowing time for tissue healing postpartum. This article outlines the details of such training, with the underlying scientific principles and physiological underpinnings. The article also describes these techniques in detail for novices, emphasizing the importance of experienced yogic therapists and physical therapists working closely with patients, physicians, and obstetrician-gynecologist specialists. The article illustrates the positive outcome of such techniques in a case study presented in detail. The article goes a little beyond its scope to elaborate the Ashtanga Yoga of Mysore to place the techniques in a holistic context to emphasize their integration in medical, gynecological, and physical therapy treatment modalities. Surgery needs to be the last resort for this reversible condition.
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