老年人体育休闲活动与生活满意度

IF 2.8 0 GERONTOLOGY

Activities Adaptation & Aging Pub Date : 2022-11-23 DOI:10.1080/01924788.2022.2148416

Katarzyna Skałacka, Katarzyna Błońska

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引用次数: 2

摘要

身体体验对老年人有显著影响，尤其是在增强心理健康方面。对120名健康老年人（平均年龄69.0岁；67.5%为女性）进行了横断面调查，他们指出了自己从事的活动和频率，并填写了世界卫生组织生活质量量表（WHOQOL-BREF）的简短版本，该量表测量了他们在四个领域的生活满意度。结果表明，体育活动的频率和强度都能提高生活满意度。活动水平较低的老年人很少选择认知或身体要求较高的活动，而不是要求较低的活动。最活跃的老年人更喜欢频繁但轻松的体育活动、社交和单独娱乐。

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Physical Leisure Activities and Life Satisfaction in Older Adults

ABSTRACT Physical experience has a significant effect on older adults, especially on enhancing psychological well-being. A cross-sectional survey were conducted with 120 healthy older adults (mean age 69.0 years; 67.5% female), who indicated what activities and how often they undertook and filled in the short version of WHO Quality of Life scale (WHOQOL-BREF), which measured their life satisfaction in four domains. The results show that both the frequency and the intensity of physical activities improve life satisfaction. Older adults with low activity levels rarely choose cognitive or physically demanding activities over less demanding activities. The most active older adults prefer frequent but light physical activity, social interactions and solitary entertainment.

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来源期刊

Activities Adaptation & Aging GERONTOLOGY-

CiteScore

4.50

自引率

53.60%

发文量

期刊介绍： Activities, Adaptation, & Aging is the working tool for activity directors and all health care professionals concerned with the enhancement of the lives of the aged. Established as the primary journal for activity professionals, Activities, Adaptation & Aging provides a professional outlet for research regarding the therapeutic implications of activities on quality-of-life issues and overall life satisfaction for the elderly. The journal examines a wide spectrum of activities: activity-based intervention for persons with dementia; activity determinants in independent-living elderly; activity implications in a variety of settings; activity participation patterns; and activity implications for everyday practice.