Working Only for the Weekend? How Workplace Social Connections Impact Workers’ Sense of Mattering and Mental Health

The growing field of mattering has established that a sense that we matter is crucial to well-being and that it is informed by interactions with close others. However, few studies investigate how mattering may be shaped by our work relationships. Since many adults spend much of their time performing paid work, addressing this research gap may provide insights for enhancing employee well-being. This study uses data from the 2021 Baylor Religion Survey, collected during the early months of 2021, and a sample of employed U.S. adults ( n = 564) to test how a worker’s perceived respect from their employer and their closeness to coworkers relate to their general sense of mattering, as well as whether mattering may act as a mediator between work relationships and psychological distress (assessed as symptoms of depression and anxiety). Results indicate that feeling highly respected by one’s employer and one’s perceived closeness to coworkers are positively linked with mattering among workers. Additional analyses also imply that mattering mediates a portion of the relationship between workplace relations and psychological distress. In total, this study suggests that further research into work relationships and mattering is warranted, especially since both factors seem tied to workers’ mental health.