哈他瑜伽对物理治疗博士生感知压力水平的影响。

Journal of Allied Health Pub Date : 2023-01-01

Anthony F Carusotto

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引用次数: 0

摘要

背景：物理治疗博士（DPT）的学生在整个课程中经历了越来越大的压力。哈塔瑜伽与减压有关；然而，没有研究调查其对DPT学生感知压力水平的影响。目的：确定哈他瑜伽对DPT学生感知压力水平的影响。方法：采用前测/后测准实验设计。重复测量包括感知压力量表10项工具（PSS-10）。方便样本包括22名DPT学生。结果：干预对感知压力的减轻有统计学意义，观察到感知压力得分从21.32下降到13.23（p＜0.001）。结论：哈他瑜伽是减少DPT学生感知压力和改善幸福感的有效策略。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Impact of Hatha Yoga on Level of Perceived Stress in Doctor of Physical Therapy Students.

Background: Doctor of Physical Therapy (DPT) students experience an increased level of stress throughout their curriculum. Hatha Yoga is associated with stress reduction; however, no study has investigated its efficacy on DPT students' level of perceived stress.

Objective: To determine what difference Hatha Yoga has on DPT students' level of perceived stress.

Methods: A pretest/posttest quasi experimental design was utilized. Repeated measures included the Perceived Stress Scale 10-item instrument (PSS-10). The convenience sample included 22 DPT students.

Results: The intervention had a statistically significant influence on perceived stress reduction, observed by a decrease in perceived stress scores from 21.32 to 13.23 (p < 0.001).

Conclusion: Hatha Yoga is an effective strategy to reduce perceived stress in DPT students and improve wellbeing.

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来源期刊

Journal of Allied Health Medicine-Medicine (all)

CiteScore

1.00

自引率

0.00%

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期刊介绍： The Journal of Allied Health is the official publication of the Association of Schools of Allied Health Professions (ASAHP) . The Journal is the only interdisciplinary allied health periodical, publishing scholarly works related to research and development, feature articles, research abstracts and book reviews. Readers of The Journal comprise allied health leaders, educators, faculty and students. Subscribers to The Journal consist of domestic and international college and university libraries, health organizations and hospitals. Almost 20% of subscribers, in the last three years, have been from outside of the United States. Subscribers include the World Health Organization, the American Medical Association and major universities.