测定薰衣草油对学生睡眠质量和疲劳的影响。

IF 1.9 4区医学 Q2 NURSING

Perspectives in Psychiatric Care Pub Date : 2022-07-01 Epub Date: 2021-06-10 DOI:10.1111/ppc.12892

Mehtap Kavurmacı, Ayşenur Sarıaslan, İdris Yıldız

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引用次数: 5

摘要

目的:研究薰衣草精油对学生睡眠质量和疲劳的影响。设计与方法:本研究为干预组和对照组(前测/后测)的实验性研究。在干预组，学生们接受为期一周的芳香疗法治疗。结果:干预组学生的匹兹堡后测睡眠质量指数和检查表个人力量得分低于对照组学生，差异有统计学意义。实践启示:本研究结果表明，薰衣草精油是一种有效、可靠、容易获得的缓解学生失眠和疲劳问题的方法。

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Determination the effects of lavender oil quality of sleep and fatigue of students.

PURPOSE This study was conducted to determine the effects of lavender oil on the quality of sleep and fatigue of students. DESIGN AND METHODS This study is an experimental study conducted with the intervention and control groups (pretest/posttest). In the intervention group, the students were treated with aromatherapy for one week. FINDINGS It was found that the posttest Pittsburgh sleep quality index and checklist individual strength scores of the students in the intervention group were lower than those of the students in the control group, and the difference was statistically significant. IMPLICATIONS FOR PRACTICE The results show that the use of lavender oil is an effective, reliable, and accessible method to relieve insomnia and fatigue problems of students.

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来源期刊

Perspectives in Psychiatric Care 医学-护理

CiteScore

5.00

自引率

4.30%

发文量

139

审稿时长

>12 weeks

期刊介绍： Perspectives in Psychiatric Care (PPC) is recognized and respected as THE journal for advanced practice psychiatric nurses. The journal provides advanced practice nurses with current research, clinical application, and knowledge about psychiatric nursing, prescriptive treatment, and education. It publishes peer-reviewed papers that reflect clinical practice issues, psychobiological information, and integrative perspectives that are evidence-based. Perspectives in Psychiatric Care includes regular columns on the biology of mental illness and pharmacology, the art of prescribing, integrative perspectives, and private practice issues.